Rejection—it’s the sting we all dread. Whether you’re battling social anxiety, people-pleasing, or simply trying to navigate life’s challenges, the fear of rejection can keep you trapped. But what if you could take the sting out of rejection for good? In this episode, we explore the hidden patterns behind our fear of rejection, why it[...]
Welcome back to Shrink for the Shy Guy! In today’s episode, we dive into the third principle of sanity and victory: The Process is the Purpose. We often chase outcomes, believing they’ll bring lasting happiness, but what if the true magic lies in the journey itself? Whether it's fitness goals, career achievements, or personal growth,[...]
Are you ready to learn the strange secret to becoming truly likable? We’re diving deep into what really draws people to you—and it has nothing to do with techniques or tricks. It's not about "doing" anything specific but about "being" a more open and authentic version of yourself. Forget feeling like you have to go[...]
I'm excited to share with you the second principle of sanity and victory—a concept that can help you feel more free from anxiety, stress, and worrying about what others think. These principles are designed to bring you a sense of peace while empowering you to create the life you want, which is the ultimate victory.[...]
Join Dr. Aziz as he shares powerful tools, insights, and practical steps he's discovered over 15+ years of helping people conquer their fears and embrace their bold, authentic selves. In this special series, you’ll dive into the "Eight Principles of Sanity and Victory," designed to help you master your mindset, reclaim control, and thrive in[...]
Welcome to today's episode of Shrink for the Shy Guy! You are brave for clicking on this one because today we're tackling the gruesome three—failure, rejection, and not-enoughness. As we approach Halloween, it's time for some real horror stories—those emotions we avoid like the plague, yet they shape so much of our lives. Forget the[...]
Welcome to today's episode of Shrink for the Shy Guy! Are you ready to discover the one obstacle standing between you and extraordinary confidence? It might feel like there's a mountain of things in your way, but today, we're breaking it down to just one. Once you understand this obstacle, you'll see how to overcome[...]
In today's episode of Shrink for the Shy Guy, we dive deep into the origins of social anxiety and why understanding its roots is crucial for breaking free. Have you ever wondered when and why your social fears started? Whether it began in middle school or as a teenager, this episode unpacks how key moments[...]
Are you stuck in a cycle of social anxiety, feeling like it's just part of who you are? In today's episode of Shrink for the Shy Guy, we dive deep into the concept of your "social anxiety identity." How much of your identity is wrapped up in social anxiety? Dr. Aziz breaks down how this[...]
In this empowering episode of Shrink for the Shy Guy, Dr. Aziz tackles one of the most challenging emotions—discouragement. Whether you're feeling stuck, hopeless, or weighed down by anxiety and pessimism, this episode is your guide to transforming those heavy emotions instantly. Dr. Aziz shares practical tools to shift your perspective and move from a[...]
In this empowering episode of Shrink for the Shy Guy, Dr. Aziz tackles one of the most challenging emotions—discouragement. Whether you're feeling stuck, hopeless, or weighed down by anxiety and pessimism, this episode is your guide to transforming those heavy emotions instantly. Dr. Aziz shares practical tools to shift your perspective and move from a[...]
In today’s episode of Shrink for the Shy Guy, Dr. Aziz invites his good friend and colleague, Ben Gibson, for a deep and insightful conversation about a different kind of confidence: spiritual confidence, or divine confidence. While we often discuss self-confidence and overcoming personal doubts, this episode dives into something deeper—trusting in life, the universe,[...]
In today’s episode, Dr. Aziz takes you on a deep dive into how to transform your identity to unlock greater confidence. He reveals that confidence isn’t something you’re born with—it's a skill you can develop. By understanding and reshaping your identity, you can break free from old patterns and create a new, empowered version of[...]
In today's episode, Dr. Aziz delves into a topic that many of us struggle with: feelings of inferiority. Have you ever felt less than others, whether in terms of intelligence, appearance, confidence, or any other area? These feelings are more than just thoughts; they come with a heavy emotional weight that can make you feel[...]
In this episode, Dr. Aziz explores the concept of "social fitness" and how it can empower you to achieve greater social freedom and confidence. Just like physical fitness, social fitness is about building and strengthening your ability to connect with others and navigate social situations comfortably. Discover how social fitness can transform your life by[...]
In today’s episode, Dr. Aziz tackles the perplexing question: Why is it so challenging to be ourselves? While it might seem like being yourself should be the easiest and most natural thing in the world, many of us find it incredibly difficult. Dr. Aziz explores the reasons behind this struggle and provides insights into the[...]
In this episode, Dr. Aziz dives into the heavy but crucial topic of self-esteem and how to stop the cycle of self-hatred that many people with social anxiety and niceness struggle with. Discover why self-criticism can be so destructive and learn practical steps to break free from this damaging pattern. Dr. Aziz will guide you[...]
In this episode, Dr. Aziz dives into the three unconscious tactics that nice people often use, which end up perpetuating their anxieties and interpersonal problems. Discover how an apologetic tone, over-explaining, and pre-compromising can hinder your ability to communicate effectively and maintain healthy relationships. Learn how these behaviors stem from an obsessive need to control[...]
Are you a control freak? You might be surprised to find that social anxiety often comes with an obsessive need for control. In this episode, Dr. Aziz dives deep into how social anxiety is tied to a constant effort to control how others perceive you. This control can be exhausting and counterproductive, but understanding it[...]
In today's episode, titled "Social Anxiety Equals Obsessive Control," we dive into a surprising aspect of social anxiety: the obsessive need for control. Have you ever thought of yourself as a control freak? Probably not if you’re shy or socially anxious. But what if social anxiety is a different type of controlling behavior? What if[...]
Welcome to Shrink for the Shy Guy, where we tackle the fears, self-doubt, social anxiety, and shyness that hold you back from being your true self. In today’s episode, "Healing Toxic Shame," we’re diving deep into a topic that’s often hidden away but profoundly impacts us all. Do you ever feel an intense sense of[...]
Hey, welcome to today's episode of Shrink for the Shy Guy! It's Dr. Aziz and I'm excited to be with you. How are you doing today? Are you feeling free? Self-confident? On your own side? Capable? Inherently worthy? Or maybe not? Wherever you are today, that's okay. Sometimes people think that if they've been listening[...]
In this episode, Dr. Aziz sits down with Dr. Robert Glover, author of No More Mr. Nice Guy. They dive deep into the traps that hold men back, from the comfort of the nursery to the relentless drive of 10x culture. Learn about the pitfalls of striving for perfection and how to break free from[...]
Welcome to Shrink for the Shy Guy! Are fear, self-doubt, and social anxiety stopping you from being your true self? In this episode, Dr. Aziz shares the ultimate path to confidence: doing what scares you. Drawing from thousands of personal experiences and clinical cases, Dr. Aziz explains why facing your fears is the key to[...]
In today's episode, we're diving into The Nice Person's Endless Quests. Have you ever found yourself on a never-ending mission to be liked by everyone? Do you constantly seek approval or feel the need to be seen in a certain light by others? These exhausting and often invisible quests can hold you back from living[...]
In today's episode, we're diving into one crucial question: Discomfort When? We'll explore why embracing discomfort is essential for meaningful growth and how most people shy away from it, resulting in minimal changes in their lives. Do you know that edge where you hesitate because of fear or uncertainty? Today, you'll learn why leaning into[...]
In today’s enlightening episode, titled "Self-Confidence: How To Believe In Yourself," Dr. Aziz delves into the foundational aspects of self-confidence, revealing practical insights into what it means to truly believe in yourself. The episode explores why despite our desires to trust in our capabilities, many of us wrestle with pervasive self-doubt that diminishes our sense[...]
Welcome to today's transformative episode, where we tackle a profound yet often unspoken question: What if I don't feel lovable? If this question resonates with you, or if you're curious about the deeper nuances of self-love and worthiness, this episode is tailored for you. In our journey through life, we all face moments where we[...]
Are you tired of feeling unnoticed in conversations? Do you ever worry that you might not be interesting enough to keep people engaged? Dive into this transformative episode with Dr. Aziz, where he tackles the common fear of being perceived as boring or uninteresting. This isn't just a discussion—it's a journey to shatter the limiting[...]
In this empowering episode, Dr. Aziz takes you on a transformative journey to the heart of true confidence. It's not the fleeting, conditional type that ebbs and flows with life's unpredictable tides but a profound, unshakeable confidence that stands firm regardless of external circumstances. Discover Unconditional Confidence Unpack the concept of unconditional confidence with Dr.[...]
In this deeply insightful episode, Dr. Aziz takes you on a transformative journey into the heart of insecurity. Whether it manifests at work, in relationships, or in social settings, the feeling of being 'less than' or 'not enough' is a common thread that weaves through the tapestry of our lives. Dr. Aziz shares a powerful[...]
Are you tired of the nagging sensation of embarrassment holding you back in life? In this eye-opening episode, Dr. Aziz delves deep into the world of embarrassment, unraveling its complexities and revealing how it can dictate our actions and shape our lives. From the classroom embarrassments of childhood to the adult fears of speaking up,[...]
Welcome to a groundbreaking episode of "Shrink for the Shy Guy" with your host, Dr. Aziz. Today, we're diving into a transformative guided process that Dr. Aziz has perfected through his extensive work with individual clients, mastermind programs, and virtual events. Now, he's bringing this powerful practice directly to you. Introducing the Five Channels to[...]
Click Here To Get Your Ticket For Liberate Yourself! Welcome to a transformative journey where we challenge the norms and embrace discomfort as a catalyst for growth. In this episode, "Discomfort = Progress," Dr. Aziz invites you to explore the unconventional wisdom that discomfort is not just a part of life to be avoided but[...]
Click Here To Get Your Ticket For Liberate Yourself! Are you ready to confront the hidden force that's been holding you back? Dive into this transformative episode of "The Demon of Doubt," where Dr. Aziz peels back the layers of a pervasive yet often overlooked barrier to our growth: doubt. Whether it's that nagging voice[...]
Welcome to a transformative journey in our latest episode, "End Insecurity Now," where we delve deep into the roots of insecurity and how it affects every facet of our lives - from work and relationships to our social interactions. In this episode, our host shares an insightful and engaging clip from a recent mastermind call,[...]
In this deeply insightful episode, Dr. Aziz takes you on a transformative journey into the heart of insecurity. Whether it manifests at work, in relationships, or in social settings, the feeling of being 'less than' or 'not enough' is a common thread that weaves through the tapestry of our lives. Dr. Aziz shares a powerful[...]
Welcome to a transformative journey with Dr. Aziz, where he delves into the heart of social anxiety and the art of truly not caring what others think. Have you ever found yourself paralyzed by the fear of others' opinions, or trapped in a cycle of overthinking every action and word? If so, this episode is[...]
Are you constantly chasing the feeling of being 'enough'? Do you find yourself comparing your achievements, looks, or abilities to others and always coming up short? If these questions resonate with you, then you're not alone. Dr. Aziz, an expert in psychology, takes you on a profound journey in today's episode, addressing these deeply ingrained[...]
Podcast Description for "The End Of Over-Responsibility" Welcome to a transformative episode of "Shrink for the Shy Guy," titled "The End Of Over-Responsibility." This episode is a deep dive into understanding and overcoming the burden of over-responsibility, a common yet often unrecognized challenge many of us face. If you're someone who feels excessively responsible for[...]
Hey there, and welcome to a transformative journey in today's episode of the show, "Give to Get Confidence and Freedom Now." I'm Dr. Aziz, and I'm about to challenge some of your deepest-held beliefs about goals, dreams, and how we chase after what we want in life. If you've ever felt like pushing and striving[...]
Hello and welcome to an empowering episode of our show, titled "How To Finally Stop Fearing Rejection." If you've ever found yourself shying away from opportunities, relationships, or experiences due to a deep-seated fear of rejection, this is the episode for you. Today, I'll be diving into the roots of this fear, understanding why it[...]
Have you ever wondered why being 'too nice' can sometimes backfire, especially in your closest relationships? It might seem counterintuitive, but excessive niceness can actually harm your connections with friends, romantic partners, and even colleagues. In this episode, Dr. Aziz uncovers the ironic truth about our attempts to foster better relationships through being overly accommodating.[...]
Do you ever feel like countless barriers are holding you back from being the confident, connected individual you aspire to be? Dr. Aziz brings his profound insights to challenge this perception. In this episode, he reveals that, contrary to popular belief, there are essentially only two fundamental obstacles that impede our growth and self-realization. This[...]
Join us in this enlightening episode where we delve into the art of maintaining momentum in 2024 to become your most confident self. This journey isn't just a New Year's resolution, sparked by inspiration from a book or a fleeting moment of motivation. It's about continuous growth and overcoming the natural ebb and flow of[...]
🌟 Join us in this invigorating episode of "Yes Lives In The Land Of No," where we embark on the 2024 journey of self-empowerment and confidence-building. As we step into the new year, it's time to evolve into the most confident version of yourself. This episode isn't just about gaining confidence; it's about transcending limits[...]
How To Make This New Year Radically Different Than Any Before As we're waving goodbye to the old and welcoming the new, are you feeling like you're stuck in the same old patterns? In this eye-opening episode, "3 Reasons You Feel (Pretty Much) The Same," Dr. Aziz is here to shake things up. Get ready[...]
Break Free From The Inner Tyranny Do you ever feel like there's an inner oppressor limiting your true potential? In this not-to-be-missed episode, "Your Confidence Revolution," Dr. Aziz brings to light the ultimate metaphor for your personal growth and liberation. This is about breaking free from the internal chains holding you back. Get ready to:[...]
Stop Hiding and Become The Most Bold, Authentic Version Of You Now In this enlightening episode, Dr. Aziz unveils his new book, "Less Nice, More You," and dives deep into transformative strategies for becoming your most authentic self. => Discover how to shed layers of excessive niceness, social anxiety, and people-pleasing. => Learn the art[...]
Unlocking Magnetism: The Power of Authentic Social Confidence Are you yearning to unlock a magnetic presence that draws people towards you? In this enlightening episode, Dr. Aziz guides you through a transformative experience that transcends physical appearance, revealing the true essence of social attractiveness. He'll help you identify and overcome the barriers created by social[...]
Liberating Yourself From The Hidden Forces That Hold You Back Are you caught in the web of self-sabotage, feeling stuck and unsure how to break free? Dr. Aziz brings to light the covert workings of self-sabotage, expertly unraveling why we unknowingly create barriers to our success, happiness, and relationships. More importantly, Dr. Aziz doesn't just[...]
How To Feel Worthy Now In the quest for significance, have you ever paused to ask, "Who's holding the pen that writes my worth?" This thought-provoking episode, titled "Who Chooses Your Worth?" delves into our innate desire to feel important and cherished. Unpack with us: => The universal yearning for significance and the quest to[...]
Your Unexpected Confidence Catalyst Let's face it, we all hate being disliked. That's why we hide ourselves, avoid directly speaking up, and generally behave in a nice and pleasing manner. But what if being disliked was actually a profound gift that could boost your confidence more than all the approval in the world? In this[...]
How To Free Yourself From Anxiety And Pain Ever wondered how our emotions, especially anxiety, play a role in our physical well-being? Dive into this riveting episode where Dr. Aziz engages in an eye-opening conversation with the renowned mind-body pain specialist, John Thornton. You'll discover: => The intricate link between the emotional weight of anxiety[...]
Boosting Your Self-Confidence & Self-Esteem To Create Unconditional Confidence Confidence is not a far-off dream; it's a tangible reality waiting for you to grasp. In today's episode, "How To Feel Confident No Matter What," join Dr. Aziz as he demystifies the core of true confidence. At the heart of it? Two paramount secrets: Self-Compassion and[...]
Overcome Your Fears and Find Your Voice Have you ever found your heart racing just at the thought of speaking in front of a group? In this episode we're diving deep into the reasons you might be afraid of sharing your voice in public settings. You'll uncover the root causes of that anxiety and, most[...]
Transform Yourself One Day At A Time Ready to unlock the spiritual secrets to high confidence? In today's episode, "Spiritual Habits That Skyrocket Confidence," Dr. Aziz sits down with Eric Zimmer, a meditation expert and the voice behind the widely-acclaimed podcast, The One You Feed. Delve deep into transformative spiritual practices that not only elevate[...]
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In this transformative episode, Dr. Aziz explores the daunting challenge of feeling anxious while communicating with certain individuals. Unearth the reasons behind this unease and learn how to tackle it head-on with two pivotal tools: rewriting your self-perceptions and honing your conversation skills. Understand how reshaping your inner narrative around self-worth and desirability, coupled with[...]
In this episode of Dr. Aziz's transformative podcast, "You Are Worthy of Friendship", we dive into the heart of social struggles and isolation. This episode illuminates the reasons behind the lack of fulfilling friendships in your life and provides empowering solutions to overcome these barriers. Explore the psychology of social anxiety, unravel the fear of[...]
Subtitle: Navigating Your Inner Dialogue: Seize Control from Critical Thoughts Description: In this enlightening episode, Dr. Aziz offers a striking visual metaphor: the bus driver. Your critical thoughts are merely passengers, not the one in control. This understanding allows you to take the wheel, defining your direction instead of being driven by the ghostly fears[...]
Are you anxious about approaching people to connect? Given the name of this podcast, probably the answer is "yes"... but did you ever ask yourself why? In this fascinating episode, Dr. Aziz guides you under the hood of your own psychology to see exactly what makes you afraid to approach others... and what you can[...]
Subtitle: Transforming Fear Into Power: Embrace Mistakes to Build Unshakeable Confidence Description: In this riveting episode, Dr. Aziz illuminates the intimidating shadows of mistakes, unpacking why they often incite fear and examining the myriad of strategies we employ to sidestep them. More importantly, he reframes mistakes not as frightful specters to be avoided but as[...]
In this eye-opening episode, Dr. Aziz dives deep into the unspoken question that often plagues our minds – "Am I Enough?" Join us as we uncover the hidden fear that keeps us from taking risks and embracing life's opportunities. With expert insights and powerful anecdotes, we'll explore the secret question beneath this nagging self-doubt and[...]
Description: In this thought-provoking episode we dive deep into the power of accountability and its transformative effects on our lives. Join us as we welcome Sam Silverstein, a world-renowned accountability expert, who shares his wisdom on: => The true essence of accountability and its often misunderstood meanings. => How embracing accountability can cultivate confidence, self-esteem,[...]
Join us in this thought-provoking episode as we explore the delicate balance between trust and self-preservation in relationships. In "Are You Too Trusting?", we delve into the spectrum of trust, from complete isolation due to an inability to trust, to being overly trusting and consequently being hurt or taken advantage of. Renowned expert Dr. Aziz[...]
This year Dr. Aziz celebrated his 40th birthday, and 20 years of obsessively studying confidence. He continues to share his top 20 tips that he's gleaned over helping thousands of clients and students over the last two decades Join in for the final installment of these 20 tips! (part 3 of 3)
Do you hate feeling embarrassed? Do you hate it so much that you actually avoid social situations or risks that might lead to being embarrassed? Join Dr. Aziz in this mind-blowing episode where you'll discover exactly where embarrassment comes from, and why fearing it can create an ever-shrinking cage around your life. And then discover[...]
Did you know that each and every day you're making a choice that either keeps you stuck in social anxiety or sets you free? In today's fun and fasinating episode, Dr. Aziz shares how you're in a room with 3 ways out. Behind door 1 and 2 there is perpetual trap that keeps you stuck.[...]
In this final episode of the "stuck series" you'll discover the most hidden/sneaky pattern of all. Dr. Aziz playful and honestly illuminates a major pattern that can hinder you from owning your value, feeling confident, and creating the life you want.
This year Dr. Aziz celebrated his 40th birthday, and 20 years of obsessively studying confidence. He continues to share his top 20 tips that he's gleaned over helping thousands of clients and students over the last two decades This is a followup to part 1, which aired on 4/26/23. Be sure to start with that[...]
Do you resist being social? Before that meeting, gathering, or even a visit with a friend, do you feel dread and a desire to not go? If so, you're doomed for life. No! Actually this is extremely common and there's nothing wrong with you. Join Dr. Aziz in this insightful episode to discover the hidden[...]
If you've been striving to build your confidence, you may have discovered something... it's not easy! It turns out there are many sneaky patterns that keep people stuck. After working with thousands of people over the years, Dr. Aziz has discovered some of the key patterns that keep people stuck. In this episode you'll discover[...]
Do you feel more confident when you have more money? Does money mean being valuable or special or worthy? Join Dr. Aziz in this fascinating interview with financial expert and author Kristen Ragusin to take a big step back to explore what money really is and why it's so linked with our confidence and sense[...]
This year Dr. Aziz celebrated his 40th birthday, and 20 years of obsessively studying confidence. In this fun and fascinating episode you'll discover key insights and practical tips that Dr. Aziz has learned from studying confidence first in himself, and then with thousands of clients and students over the last two decades.
What if everything you want in your life is on the other side of a conversation that you don't want to have? Join Dr. Aziz for this inspiring episode the discover exactly why oyu might want to have difficult conversations and what can happen in your life as a result.
Overcoming fear and anxiety, reprogramming negative stories from the past, and building confidence can be hard work. It can be easy to fall into a discouraged or hopeless state of self-pity, asking "why is this happening to me?" Join Dr. Aziz in this inspiring episide with one of his colleagues, a master of marketing named[...]
While it seems like listening to podcasts or watching videos about building confidence would automatically work, it turns out there are some pitfalls. Join Dr. Aziz as he highlights the first of the 3 major reasons why people get stuck in building confidence...and how to break free!
Do you know what your secret assumptions are when you meet people? What about before you speak up at work? It turns out these assumptions are a reflection of your confidence and make ALL the difference when it comes to being more confidenta and connected. Join Dr. Aziz to uncover what your subconscious assumptions are[...]
The primary symptom of social anxiety is excessive fear of the judgments of others. AKA: What will THEY think of me?? This stops most people from sharing boldly, taking risks, asking for what they want, saying no, and so much more. Join Dr. Aziz in this experiential episode where he guides you into the actually[...]
You've probably heard that confidence and success come when you step outside your comfort zone. But how do you do this when you're freaking out inside? How do we boldly take action when doubt and anxiety are rampant? Join Dr. Aziz for this fascinating interiew with Nervous System Specialist, Jonny Miller. You'll discover powerful strategies[...]
In the final episode of this three-part seires you'll discover the last fundamental confidence truth. Here you'll discover how all your stories are false, and why this is actually extremely liberating! You'll leave this episode with more flexibility to choose your mindset, selecting one that will serve you with greater confidence and courage.
In this episode you'll learn the second fundamental truth about confidence: ACTION IS REQUIRED You'll discover what the different types of action are and the primary reason most people don't take consistent or effective action to create the confidence and life they truly want.
In today's episode you'll discover the first of 3 key principles about confidence. These truths are derived from Dr. Aziz's decades of focus on helping peope overcome social anxiety to lead more confident, free lives. This first truth will help you see how you're approach your entire life, not just social interactions. Armed with this[...]
Sadly, a large percentage of people never fully share their creations or gifts with the world. Not because they don't have anything worthwhile to share... but because they TELL themselves they don't have anything worthwhile to share. Join Dr. Aziz in this inspiring episode where he tackles the fears that stop most people from sharing[...]
How do you feel around your family of origin, including parents, siblings, aunts and uncles, etc? Do you feel upset, hurt, overlooked, frustrated, or resentful? Many clients I work with struggle around their families and focus on the ways in which their families are hard to get along with. While this might be true, they[...]
After helping people creating life-changing confidence for almost two decades, I can say one thing for certain: Transforming social anxiety into confidence is 100% possible for anyone. AND... at the same time key ingredients are required to make that change occur. It doesn't just happen automatically. In today's episode you'll discover one of the biggest[...]
Do you experience a lot of regrets? What if those regrets were to compound over your life and be there as you approach death? It turns out that most people end their lives with some pretty significant regrets... especially nice people. Join Dr. Aziz in this catalyst episode that will jolt, agitate, and inspire you[...]
Are you deeply confident in yourself? What about when approaching love, dating, and relationships? This is where most of us have at least a few insecurities (or more!). Join Dr. Aziz as he interviews renowned author and therapist, Dr. Robert Glover about confidence, dating, and being less nice. To learn more about Dr. Glover and[...]
How do you relate to the mirror? Do you briefly look at yourself and then look away before self-judgment sets in? Are you often harsh with yourself? Join Dr. Aziz in this fascinating interview with an expert in the mirror meditation technique. You'll discover why we're all so uncomfortable with the mirror and how to[...]
Welcome to a brand new year! To kick things off, ask yourself this question... What are you waiting for? Have you been hold back, hesitating, and putting off taking certain actions? Are you aware of why you are waiting or what you're actually waiting for? Join Dr. Aziz in this powerful episode to investigate the[...]
Use Your 2022 Wins To Create Fulfillment And Fuel! You made it! Welcome to the end of 2022...and the beginning of everything. What victories did you experience this year? Are you aware of all your wins? Join Dr. Aziz in this heart-warming episode where you will discover how to easily access your wins for sustained[...]
Are you held back by a fear of criticism or judgment from others? Perhaps a better question is how MUCH are you held back, since all of us are on some level. Join Dr. Aziz in this practical episode where you will learn 3 key strategies to overcome your fear of crticism so you can[...]
Most people are not consciously waiting around for someone to solve all their problems, and yet... If you are not fully aware, it can be quite easy to slip into "victim mode" where you see yourself as powerless and look to others to solve your problems, or indeed save you. Join Dr. Aziz as he[...]
Is it possible to go from avoiding what scares you to facing it? Better yet, can you start actively moving towards what scares you on a daily basis, becoming stronger and stronger as the months go by? Join Dr. Aziz as he interviews an inspiring client who has done exactly this!
After conversations do you repeatedly replay them, looking for awkward moments or social fails? Do you sometimes even cringe with embarrassment at that joke you shouldn't have made, or that risk you shouldn't have taken? If so, you're not alone! This negative confidence habit is extremely common. In this episode, you'll discover exactly why you[...]
Did you know that you are making a certain choice every single day of your life that radically impacts your confidence and freedom? It turns out you are. What is this choice? Are you making it correctly? Join Dr. Aziz in this inspiring episode to make a daily choice that continually increases your confidence and[...]
Are you aware of your preferences and do you share them freely and easily? Or do you tend to float them out there timidly, withdrawing them at the first sign of someone else being bothered or upset? Many nice people tend to downplay their preferences for fear of it being a burden to others. Join[...]
The Secret To Transforming Social Anxiety Into Social Confidence The good news is there is a path to confidence! The slightly less awesome news is it turns out it involves discomfort. Join Dr. Aziz in this humorous and liberating episode to inspire yourself to do what you know you must to truly liberate yourself.
Using Mindfulness To Free Yourself From Anxiety Join Dr. Aziz in this experiential episode to quickly ease anxiety and free yourself from tension, fear, and stress.
Are you fully aware that confidence is a muscle that anyone (including you) can build? There's a big difference between believing that intellectually and really living it. Join Dr. Aziz for this inspiring interview with a client from his mastermind program who has been building confidence step by step for an entire year. You will[...]
The Secret To Feeling More Fully Alive Now Did you know that you have a collection of voices in your head that stop you from living fully? No, you're not crazy—this is actually true for all humans. Join Dr. Aziz as he expertly teaches you how to notice the voices that are guiding you in[...]
How To Deal With Doubt Storms And Other Unpleasantries Doubt. Yuck. When this comes rolling into town, it can be hard to find any place safe to hide. You end up being buffeted around in doubt, self-criticism, and a general sense of despair about your future. The good news is none of it is true![...]
Use These Two Universal Forces To Live Your Best Life Do you like when things are stable, predictable, and under control? Sure feels good, doesn't it. Until...Life happens. Join Dr. Aziz in this mind-expanding episode where you will discover how to use the two forces of creation in the universe to free yourself from fear,[...]
How To Go Beyond The Mind To Solve Social Anxiety Have you ever heard that phrase before - "trust the process"? It's a key piece of wisdom that teachers have shared for centuries. Join Dr. Aziz as he helps you see the grasping patterns of impatience and certainty addiction that can actually slow your progress[...]
How To Release Perfectionism And Claim Your Confidence Now Are you a perfectionist? Do you overthink before you share, delay posting anything on the internet because it's not quite good enough yet, or demand yourself to always feel happy and "up" and never sad, anxious or down? If so, you might be running a perfectionistic[...]
Find The Courage To Take Bold Action And Build Confidence You probably know by now from this show that confidence is a byproduct of taking action. Action means taking risks by stepping into the unknown. But how do we actually get ourselves to do this? Join Dr. Aziz as he shares a powerful perspective that[...]
How To Finally Stop Feeling Like You're Not Enough Do you have a chronic background feeling that somehow you're not enough? And as a result, others won't like, respect, or love you... It turns out this fear is universal to humans... AND there's something you can do about it. Join Dr. Aziz for a refreshing[...]
How To Boost Your Social Confidence Step-By-Step Have you ever experienced the "two steps forwards, two steps back" approach to building confidence? No matter what you try, it seems like you're destined to settle back down into a place of social anxiety and limitation. Join Dr. Aziz as he shows you what might have been[...]
How To Boldly Engage With Anyone Are you the kind of person who "owns the room"? If you struggle with social anxiety this can sound like a complete fantasy... and maybe even something that you don't actually want! Join Dr. Aziz in this inspiring episode to see how you can actually become a bolder version[...]
The Secret To Building Social Confidence Do you believe that you can easily talk with anyone? Or does that statement seem false to you? If so, there's only ONE reason why (and it's not the one you think!). Join Dr. Aziz to discover the only thing that blocks your conversation confidence and how to break[...]
Discover Self-Compassion In The Midst Of Challenge Do you sometimes feel discouraged, down, or hopeless? If so, welcome to being a human. Join Dr. Aziz in this necessary episode to confidently navigate the strong currents of despair and hopelessness that can arise for any of us during our lives. Click here to join the private[...]
Eliminate Negative Thinking About The Future Do you predict worst-case scenarios and then spook yourself? Do you imagine others will reject you and that you'll fail? Join Dr. Aziz to discover how to challenge these scary stories and live with more joy and confidence now. To learn more about Confidence University, click here!
Stay Motivated And Excited About Your Confidence Journey Let's face it, sometimes growing and becoming a bolder, more confident version of yourself is hard. Rejection, setbacks, and discouragement are all inevitable steps on the path. Join Dr. Aziz to discover how you can see through the discouraging stories and find the motivation and power to[...]
The Secret To Thicker Skin Are you highly sensitive to the perspectives and statements of others? This may cause you undue anxiety or pain, and to hold back in the long run. Join Dr. Aziz to find a way to take things less personally so you can live your life, on your terms.
Why Fortune Favors The Bold (aka YOU!) Risk... Uncertainty... Exposing yourself to failure and rejection. No thank you! Actually, is it possible these are GOOD things? Join Dr. Aziz to discover how you can get so much more out of life... IF you are willing to be bold! Click here to learn more about Dr.[...]
Drop The Fight And Find A New Way To Be Free Do you want to overcome your fear? Of course, you do! Who would say "no" to that?? However, after helping thousands of people over the last few decades, Dr. Aziz has noticed an alarming pattern of "trying to overcome your fear." Tune into this[...]
How To Quickly Skyrocket Your Confidence At Work And Beyond How come some people seem to stay stuck in anxiety and self-doubt for their entire lives, and others make a radical change to become confident, free humans? Join Dr. Aziz as he interviews a highly successful student of his Unstoppable Confidence Mastermind to discover the[...]
How To Eliminate This Confidence-Killing Habit Now Do you think you're boring? Do you discount your own experience, imagining others won't find it interesting? Join Dr. Aziz to see what's REALLY going on with this pattern, and how to break free now! To learn more about Dr. Aziz's Confidence University Program, click here!
Use This Secret Technique To Naturally Exude Confidence Do you sometimes feel tense or hesitant when meeting new people or approaching someone you're intimidated by? Join Dr. Aziz in this fun and fascinating episode where you will learn how to use one of his most powerful confident boosting techniques! To learn more about Dr. Aziz's[...]
Discover How To Break Free Now In this inspiring episode, you'll discover the true source of social anxiety and how to resolve it at it's core. Dr. Aziz provides humorous and insightful guidance to help you identify why you've felt anxious and how to transform social anxiety into lasting social confidence. To learn more about[...]
How To Upgrade Your Social Life Are you energized by your friendships and voluntary relationships? Or are there certain friends or people that leave you feeling drained or otherwise less than awesome? Join Dr. Aziz as he illuminates common patterns of niceness and social anxiety that create draining dynamics in your relationships, and shows you[...]
How To Free Yourself From Suffering And Experience The Extraordinary In Your Life Now You are used to hearing Dr. Aziz interview all kinds of experts, but today you're in for a treat! Master Coach Ben Gibson interviews Dr. Aziz himself about his life, how he works with emotions, how to free ourselves of anxiety[...]
How To Neutralize Your Fear Of Rejection Is rejection painful for you? Most people would reply "no, duh" to this question. But have you ever paused to ask yourself why? Even better yet, have you ever questioned if it HAS to be so painful? Join Dr. Aziz in this liberating episode where you will discover[...]
How To Access Instant Confidence When You Need It Are you currently working on becoming more confident? What if there were another way that allowed you to more rapidly experience the freedom and confidence you seek? Discover exactly how to do that with Dr. Aziz in this episode! Also, be sure to go to draziz.com[...]
How To Overcome Self-Doubt Do you question yourself or predict negative futures in which you won't succeed or find connection and love? Don't worry, you're not alone. This is the voice of doubt. And this is a voice that everyone has. Join Dr. Aziz in this episode to discover exactly how to challenge and free[...]
How To Train Your Brain And Body To Feel Safe And Happy Do you experience physical pain, chronic pain, or reoccurring injuries? It turns out that this kind of pain is directly related to anxiety and can be radically healed and released. Join Dr. Aziz in this insightful interview with a social worker who trains[...]
Eliminate People Pleasing Now Are you cautious not to upset others? Perhaps you avoid confrontation or disagreement, or maybe you try extra hard to be perfect and never make mistakes. Join Dr. Aziz today to really see how much this pattern might be inhibiting your life, and claim a new approach to confidence and freedom[...]
How To Overcome Social Anxiety And Become Your Authentic Self Join Dr. Aziz in today's inspiring interview with a graduate of his Unstoppable Confidence Mastermind program who has made amazing progress in confidence, relationships, and living life authentically on his terms.
Why Most Approaches Never Work...And What To Do About It Have you pinpointed the past as the source of some of your social anxiety or other problems? Have you attempted to heal the past to resolve your challenges in the present day? Join Dr. Aziz in this powerful, counter-intuitive episode where he challenges the status[...]
How To Stop Evaluating Yourself And Start Living Do you struggle with self-esteem, often feeling inferior or like you don't deserve great things in life? Join Dr. Aziz in this fascinating episode where you'll discover the benefits (and pitfalls) of self-esteem and what to do instead to access more confidence and peace now.
Discover How To Finally End Feelings Of Unworthiness Forever Do you struggle to feel worthy in dating, relationships, friendships, or at work? Is the battle for your self-worth a seemingly endless fight, that often has you on the losing end? Join Dr. Aziz in this liberating episode where you will discover a surprising secret about[...]
How To Boldly Take On What Scares You To Grow Outstanding Confidence You probably already know that to create the confidence you must step outside your comfort zone and take healthy risks in life, right? The key question is HOW do you get yourself to do this on a regular basis? Join Dr. Aziz in[...]
WARNING: Doubt Left Unchecked Destroys Lives! How much is doubt influencing you right now? Its insidious impact might be much greater than you think. Join Dr. Aziz in this illuminating episode to learn even more about how to spot doubt, stop it in it's tracks, and transform it into unstoppable confidence to move forward in[...]
Have The Confidence To Take Care Of Yourself If you are a nice person, you might find it hard to say no, be direct with others, or do things that they might not like. And yet, this level of self-sacrifice can often lead to severe consequences for you in the long run. Join Dr. Aziz[...]
Discover How Too Much Niceness Kills Attraction And Success In Dating At first glance, being nice seems like a good thing when it comes to dating and relationships. But there's much more to the picture than you might think. Join Dr. Aziz and dating coach Amber Grubenmann as they reveal the high cost of being[...]
How To Free Yourself From Negative Stories From The Past Do you doubt yourself or imagine others will dislike you? Do you fear upsetting others or being judged? It turns out these fears stem from an old identity that you began to take on in childhood. Discover how this process happened, and more importantly, how[...]
Discover The Top Signs That You Are Too Nice... And What To Do About It! Do you think you're too nice? Have others told you this? Perhaps you've even read Dr. Aziz's book, "Not Nice" and felt like it was written about you. In this episode, join Dr. Aziz as he sheds light on the[...]
Radically Increase Your Capacity To Take Healthy Risks Do you regularly step into uncertainty and take positive risks? Or does the discomfort, fear, and self-doubt stop you? Join Dr. Aziz in this inspiring episode to discover exactly how to not only take risks but embrace them to create an extraordinary level of confidence!
Discover Two Life-Changing Tools To Transform Fear Confidence is a byproduct of bold action. Hence, in order to create lasting confidence, you must consistently face your fears... but how? Join Dr. Aziz today to discover two life-changing tools you can use to get yourself over the terror barrier and into smooth, steady, confident action now.
Discover The Key To Permanent Confidence You probably already know that getting out of your comfort zone is good for your confidence. But, do you really get what this means? Join Dr. Aziz in this inspiring episode that will help you build willingness and relentless determination to take control of your confidence and your life[...]
How To Generate More Confidence And Faith Now What do confidence and faith have to do with each other? Is faith something we can generate at will to experience more certainty, confidence, and peace in life? Join Dr. Aziz as he dives into confidence, faith, and everything in between with this insightful and earnest interview.
Discover What Social Anxiety Is And How To Free Yourself Now Welcome to 2022! Start the year off right by getting a crystal clear sense of what social anxiety really is, where it comes from, and what you can do to free yourself now. Join Dr. Aziz in this up-to-date look at the current state[...]
Create The Confidence To Steer Your Life In The New Year Are you excited about 2022? Are you approaching this new year with faith and optimism, knowing you can create something extraordinary? Join Dr. Aziz as he helps you clear up any self-doubt or limited thinking about your future so you can step into this[...]
Liberate Yourself From The Past And Feel More Confident Now Are you spending time around family during the holidays? How is that? For many people, being around certain family members can trigger feelings of inferiority, shame, anger, or upset. Join Dr. Aziz in this heartfelt episode to discover how to heal past hurts and free[...]
How To Rapidly Transform Your Confidence Now Do you see yourself as capable of rapid and radical change? Or do you see yourself as fixed? Join Dr. Aziz in this illuminating episode as he highlights all the subtle ways your mind might trick you into thinking you are fixed or stuck the way you are[...]
The Power Of Coaching To Create Life-Transforming Confidence Join Dr. Aziz as he interviews an amazing client and friend, Jeff. His growth and transformation are truly remarkable and inspiring. You'll not only leave this episode feeling energized by what's possible in your own life, but you'll also benefit from very practical tools and skills that[...]
Free Yourself From How You "Should" Be Have you struggled with hiding who you truly are because of old learned patterns of being a "certain way"? Join Dr. Aziz in this enlightening episode to shatter those old patterns of belief and learn how to express WHO you authentically are.
Change Your Stories, Change Your Life What do you believe about yourself and the world around you? It turns out, some of those beliefs might be depressing, demoralizing, or even destructive. Join Dr. Aziz in this inspiring episode where you will discover what keeps those old negative beliefs stuck, and how to break free now[...]
Discover The Secret Gift Of Failure To Accelerate Your Growth Now Does failure feel like acid dripping on you? Do you avoid it like the plague, or endure it with gritted teeth? Join Dr. Aziz in this playful episode where you'll discover why failure actually hurts so bad (and how to discover the gift inside[...]
How To Guide Yourself Through Anything Are you a high-quality, reliable, warm, intelligent leader of yourself? Or are you honestly a bit less than this? Most people lead and guide others with much more compassion and sanity than they do with themselves. Join Dr. Aziz in this fun, personal episode where he reveals the challenges[...]
How To Date And Attract The Ones You REALLY Want Do you perceive some people as "out of your league", or otherwise too good for you? Join Dr. Aziz in this fascinating episode to discover why you do this, and how to upgrade your mindset and dating confidence to connect with anyone, no matter who[...]
How To Stay Confident No Matter What Do you get emotionally triggered? Perhaps a better question is not IF, but WHEN... Join Dr. Aziz as he interviews premiere expert and author on the subject of authenticity and communication as she discusses the secrets of turning emotional triggers into powerful opportunities to grow and become stronger[...]
Do You Believe You Are Not Capable Of Having A Great Relationship? What is your current experience in dating and relationships? Good, bad, complicated? Underneath these experiences lie your stories and expectations about yourself, others, and life. Join Dr. Aziz in this powerful and inspiring episode to discover and free yourself from the stories that[...]
Unlock Your Most Confident, Attractive Self On Dates Does your best self show up on dates? Or do you struggle with feeling anxious, tense, or otherwise held back? Join Dr. Aziz in this fascinating episode to gain insight into the key mindset and confidence shifts you can make to become way more confident, attractive, and[...]
Increase Your Romantic Confidence Now Do you feel jealous or envious? Who doesn't? In this fascinating episode, you'll discover the difference between envy and jealousy, and what creates these painful emotions. You'll also discover practical tools to increase your confidence so you can feel more secure and relaxed in all your relationships.
Moving Forward With Awareness In Part 2 of this mini-series, Dr. Aziz will help you learn which direction to follow now that you understand the different types of guilt and how to be aware of them in the moment.
Releasing What Is Holding You Back In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.
Express How You Are Authentically Feeling Do you find it challenging to reply to an invitation or request in the moment? Do you often say "yes" when you really mean "no"? Join Dr. Aziz in this enlightening episode as he guides you through the process of learning how to confidently and clearly commit to what[...]
Do The Impossible Again And Again Do you have old stories about who you are and what you're capable of? If so, you're not alone. The question is not IF you have these stories, it's what do you do about them? Join Dr. Aziz in this vulnerable and fascinating episode about his journey with chronic[...]
Eliminate Anxiety And Over-Thinking Now Do you feel tense, hesitant, or nervous around people in authority? Join Dr. Aziz as he illuminates exactly what creates this fear, and 3 ways you can free yourself to be confident and boldly yourself around anyone.
How To Quickly Access Confidence When You Need It Most Do you feel empowered, confident, and certain in yourself? Or does doubt, anxiety, or despair often take over? Join Dr. Aziz as he shares a powerful visual metaphor to quickly regain your confidence and steer your life in the exact direction you want.
Approach Life With More Ease And Flow How much of your life do you spend on worry, anxiety, or fear? What else might be possible if you weren't so absorbed in fear? Join Dr. Aziz as he illuminates what's underneath fear and guides you to release it at the deepest level.
Secrets To Live With More Confidence, Purpose, And Clarity Join Dr. Aziz and high-level coach Ian Lobas in this fascinating exploration of risk, courage, vulnerability, and growth. You will leave this episode energized and inspired to become a better, more on-purpose version of yourself.
Why Disagreeing Is An Essential Skill For Confidence And Life Do you find it hard to disagree with others? Do you fear causing upset or conflict? Join Dr. Aziz to discover why disagreeing is so important, and how to upgrade your rules so you have permission to do so freely.
How Anger Can Help You Build Confidence And Master Assertiveness Do you let yourself feel anger? Or do you perceive it as a "negative" emotion that is destructive to you and your relationships? Join Dr. Aziz in this illuminating episode that will give you a completely new perspective on anger, and how to use it[...]
Secrets From An Energy Master Have you ever felt like there's more to life than just what you can see and touch? Is there underlying energy that we can harness to feel more alive, effective, and joyful in our lives? The answer to those questions, and dozens more are answered in this compelling interview[...]
Discover Your Optimal Fuel How do you get yourself to do things that scare you? Do you use "dirty fuel" that leaves you feeling stressed or inadequate? Join Dr. Aziz as he guides you towards more kind and intelligent ways to motivate yourself towards consistent bold action in your life.
Liberate Yourself From Feeling Like You're Not Enough Do you experience a reoccurring feeling that you're not enough and that you aren't worthy of the love and approval of others? Join Dr. Aziz in this insightful episode to discover the origins of toxic shame and how to shift it now.
Maintaining High Social Confidence Do you feel energetically weighted down after you've spent time with people? Maybe you feel overwhelmed or emotional pain and you're not sure what the cause is? Join Dr. Aziz for this fun and enlightening episode as he shares helpful tools and skills that can be used to allow empaths to[...]
A Guided Process To Confidently Feel Any Emotion Do you avoid feelings? Or perhaps get through unpleasant emotions like anxiety, fear, doubt, and guilt as best as you can? Join Dr. Aziz in this life-changing episode where you will learn how to skillfully navigate any emotion—no matter how uncomfortable or painful it may be. This[...]
Finding The Balance Within Do you find that you need to take time away from people? Does it help you re-charge your social stamina? Join Dr. Aziz in this enlightening episode as he interviews the amazing Steve Friedman, the founder of Beyond Introversion. They discuss how to manage the balance between accepting and allowing your[...]
How To Free Yourself From Perfectionism Are you a perfectionist? Do you take a long time to finish a project, finding it hard to put something out there that isn't "perfect"? Join Dr. Aziz in today's episode where you will discover exactly why you do this, and how to shift into a much more fun,[...]
Moving Forward With Faith, Joy, And Positive Anticipation Do you avoid change because it feels overwhelming and scary? Or do you take bold action, but brace yourself, feeling afraid and tense? Join Dr. Aziz as he highlights why stepping into the unknown is scary, and how to shift into boldly moving forward with confidence and[...]
How To Create Confidence To Make Big Changes In Your Life Have you tried to make changes in your confidence, assertiveness, relationships, work, or other areas? Has there been some progress, but not as much as you'd like? Perhaps certain areas that feel stagnant or stuck? Join Dr. Aziz in this experiential episode where he[...]
Discover What Drains Confidence And How To Shift It Now While learning how to build our confidence is always important, it's equally necessary to see what we do that drains our confidence. Join Dr. Aziz in this episode to uncover two sneaky patterns that can significantly reduce your confidence each day, and how to choose[...]
How To Confidently Be More Real And Authentic So, for a while now you've been practicing being more assertive, direct, or authentic in your life. The question that pops up though is "does this ever get easier??" Dr. Aziz answers this question, and so much more, in today's episode. Discover the two aspects of turning[...]
The Secret To Breaking Through And Making Massive Changes In Your Life Does it feel impossible to change certain patterns in your life? Perhaps you feel like you've tried everything and nothing's worked. Join Dr. Aziz in this fascinating interview with a client from one of his Mastermind programs who has made a remarkable shift[...]
Keys To Find Comfort And Compassion In Tough Moments How do you handle it when you are suffering? Do you get upset, frustrated with yourself, or freak out? Do you try to escape or numb out? Join Dr. Aziz as he provides practical and powerful tools to navigate challenging feelings, thoughts, and experiences in your[...]
Discover The Necessary Ingredient For Lasting Confidence What is the most important decision you could make in your life? Where to live? Who to marry? What kind of work to do? While those are all important, there's something that determines the quality of your life much more than all of those. Join Dr. Aziz to[...]
How To Flow With Life With More Peace And Joy How much of your time do you spend in upset, fear, or reactivity? What about when life doesn't go according to your plans? Join Dr. Aziz as he interviews Martha Creek, a humble and humorous public speaker who highlights the power of fully accepting this[...]
Finally, Solve Those Reoccurring Problems Once And For All Do you experience reoccurring pattern challenges in your social life, love life, or work? Does it sometimes feel like two steps forward then two steps back? Join Dr. Aziz in this energizing and inspiring episode that guides you to take charge and change your life now.
Think Less And Enjoy Your Life More Do you spend way too much time in your thoughts, worrying about the future or lamenting the past? Join Dr. Aziz as he shares practical tools you can use today to become more present, peaceful, and confident now.
Take Charge Of Your Career Do you feel pressed for time, buried in a never-ending to-do list, or burdened by a chronic sense of "have to"? Join Dr. Aziz as he interviews Denise Gosnell to discover how to reclaim your time, steer your career, and live life on your terms.
How To Stop Overthinking And Enjoy Your Life Now! Do you spend way too much time in your head overanalyzing, overthinking, worrying? Join Dr. Aziz in this fascinating episode where he provides a new kind of solution that is different than what you might think.
Do You See Yourself As A Winner Or A Loser? Every human has a sense of their own identity—how they see themselves and imagine others see them. The question is, what is your identity? Join Dr. Aziz as he highlights the fundamental winner-loser identities and how to rapidly upgrade yours now!
Discover What Causes Pain And How To Free Yourself Now Join Dr. Aziz as he interviews one of the world's leading experts on Network Care - a leading-edge form of chiropractic medicine used to not only heal physical pain, but unlock unlimited levels of authenticity, confidence, and optimized results in all areas of life.
How To Get Off The Sidelines And Into Your Life How much do you dive into risk, uncertainty, and new opportunities? Do you tend to hold back or hesitate more than you want to? Join Dr. Aziz in this playful and inspiring episode to discover how to leap fully into your life now! Last chance[...]
Learn The Skills To Overcome These Fears Do you hold back from being 100% you because you're not sure if people will accept you? You're not alone! We all have an underlying fear that we will be rejected. Join Dr. Aziz to learn how to overcome this fear and ease into the discomfort. To learn[...]
Lean Into The Possibilities Do you agree that failure is an opportunity to grow in a positive direction? If your answer is no, this episode is for you! Join Dr. Aziz as he shares how to upgrade your mindset from being afraid of failure to winning within failure. Yes! Click here to claim your ticket[...]
How To Be Confident Talking With Anyone Do you want more conversation confidence? What could that do for your life? Join Dr. Aziz as he shares 3 key secrets you can apply today to radically increase your confidence in all conversations. Only four days left! Claim your Super EarlyBird Ticket for the next live[...]
Feel Relaxed Confidence Around Others Do you feel social anxiety in certain conversations? Perhaps it's with new people or those that intimidate you. Regardless of where everyone feels some degree of social anxiety. Join Dr. Aziz as he unravels the subconscious patterns of social anxiety, highlighting the path to relaxed ease and confidence around anyone.[...]
How To Feel More Confidence And Peace Right Now Do you feel tense or anxious throughout the day? What is this background anxiety and where does it come from? Join Dr. Aziz as he uncovers why we're really tense inside, and how to access more peace and freedom right now.
Create A High-Level View Of Your Confident Future Are you allowing fear to dictate your life and hold you back from becoming your full self? Why? Is that fear serving you well? Our guess is "no", the fear is holding you back and diminishing your potential for growth. Is that correct? Join Dr. Aziz[...]
How To Place Yourself On The Road To Success Are you feeling anxious about the new year? It's okay! We're all in this together. Join Dr. Aziz as he shows us how to adapt and move forward into 2021 with unshakable confidence and a fresh perspective.
What If Rejection Didn't Have To Be Painful? I know, that sounds like crazy talk. But actually, rejection is most often painful because of what we're saying to ourselves about it (and believing!). Join Dr. Aziz in this liberating episode, chock-full of specific tools you can use today to free yourself now! Interested in applying[...]
Experience Emotional Freedom What would life be like if you felt way more relaxed about feeling? What if you didn't have to only feel one way and not another? Join Dr. Aziz as he teaches you how to relax into feeling anything, which opens you to experience more relief, joy, and relaxed confidence. To learn[...]
How To Use Failure As Inspiration Do you often feel like you're failing or falling short? Do you feel discouraged about your rate of progress? Join Dr. Aziz in this inspiring and reliving episode where you'll discover how failure is a natural part of life and can be used as a powerful source of motivation.
Stop Living By Everyone Else's Rules And Start Living Your Life Do you have a history of pleasing, holding back, or accommodating others? Join Dr. Aziz in this powerful episode to discover how to change some of the roles and rules you live by that don't serve you. To learn more about my NEW PROGRAM,[...]
Finding The Confidence To Speak Up For Yourself Do you regularly speak up for yourself? Or do you tend to avoid it, defer, hesitate, and otherwise minimize conflict in your life? Join Dr. Aziz as he gives you a whole new perspective on conflict and provides liberating ways to speak up. Full of examples and[...]
Free Yourself From Fear And Embarrassment What makes you feel self-conscious? Recording video, sharing freely, singing, dancing, or expressing yourself fully? Join Dr. Aziz as he shares exactly why we feel self-conscious, and better yet, what we can do to liberate ourselves now!
Live With Less Anxiety And More Confidence Are you actively trying to become more confident, assertive, and bold in your life? Join Dr. Aziz as he explores this process of growth and how to accelerate it. You'll discover a powerful inner resource to access wisdom, insight, and more confidence in your life right now,[...]
How To Feel Confident No Matter What Is it possible to feel confident no matter what happens? Sounds outrageous, but the answer is actually yes. Not only that but in order to live life as your most confident, free self, there a decision you must make. Discover what it is in this episode!
The Danger Of Always Being Right Are you aware of the self-fulfilling prophecies that are guiding your life? Join Dr. Aziz as he illuminates exactly what a self-fulfilling prophecy is, what the most common ones are, and how to free yourself from limitation and doubt.
Anything Less Than A Hell Yes Is A No Do you say yes when you need to say no? Why? What does NO mean to you? Join Dr. Aziz as he explores two powerful new ways to say "no" so that you can take better care of yourself and say no when you want[...]
Key Strategies To Be More Assertive And Effective At Getting What You Want Do you avoid setting boundaries? Or perhaps you have started speaking up for yourself and being more assertive and are looking to improve. Join Dr. Aziz in this in-depth look at not only how to set boundaries in your life, but[...]
How To Use Doubt To Get The Results You Want Are you sick and tired of doubt? Do you wish you could just make it go away forever? Join Dr. Aziz in this interesting and counterintuitive episode where you'll learn what the real message of doubt is, how to work with it, and ultimately[...]
The Secret To Skyrocket Confidence And Experience More Of What You Want Do you know that confidence is the byproduct of action? That bold action can improve your life? Many people already are aware of this... but here's the REAL question. How much are you living this now? How much have you truly embraced taking[...]
How To Feel More Free To Express Yourself However You Want How do you feel about singing, dancing, hugging, sharing, saying "I love you" and any other form of expressing yourself? Is it allowed? Embarrassing? Dangerous? Join Dr. Aziz as he and Confidence Coach Ben Gibson, explore where this inhibition comes from, and how to[...]
Heed The Call To Adventure To Boost Confidence And Feel More Alive Do you experience adventures? Or is that a word that feels foreign—perhaps something that other people do? Join Dr. Aziz as he tells a fascinating story about an adventure he had circumnavigating the Timberline trail around Mt Hood in one day. You'll discover[...]
How To Condition Yourself For Confidence Do you automatically feel bad after you hear "no" or get nervous before speaking up? While this might seem like just natural and necessary responses to unpleasant things in life, they are actually the results of patterns you are running inside. Join Dr. Aziz as he interviews one of[...]
How To Feel Energized, Fulfilled, And Fully Alive NOW Do you struggle with being single? Or are you in a relationship but afraid of ever being single again? Join Dr. Aziz as he cuts through stories of fear and doubt to help you realize that it's entirely possible to feel fully engaged and thriving in[...]
Ask The Shrink Bonus Episode Join Dr. Aziz in this holiday Bonus Episode as he shares how to feel comfortable setting boundaries and saying "no" when you're dating. The next live ONLINE event, Unlimited Dating & Relationship Confidence, is coming up quickly! The Super Earlybird Tickets are available NOW for a limited amount of time.[...]
Yes! It's True. Do you feel that you're sexy? Do you feel that you're bold? What would your daily life look like if you were both sexy and bold? Let's explore how to achieve this winning combination! Join Dr. Aziz in this fantastic episode as he shares how to bring forth your inner boldness. Click[...]
Learn How To Welcome And Celebrate Failure Do you avoid failing? Have you tried leaning into failure rather than away from it? We will go to great lengths to steer away from experiences that might induce a painful feeling that is often labeled as "failure" and unworthiness. Join Dr. Aziz in this insightful episode as[...]
Boost Your Ability To Face Any Fear On Your Path Towards Unlimited Confidence How do we become confident in any situation? How do we handle any circumstance? You may have been taught that you need to be better, stronger, smarter, and somehow enough in order to only get "good" outcomes and avoid the "bad" ones.[...]
Change How You Feel About Yourself Forever... Did you know you are a collection of parts? It's true. Inside of you, there's actually a virtual "family" of different parts, each with its own purpose and agenda. Join Dr. Aziz as he interviews the brilliant and renowned Internal Family Systems therapist and teacher, Dr. Jay Earley[...]
Discover A Secret Formula To Build Confidence For A Lifetime Do you already know what you need to do? Do you see things outside your comfort zone and know that doing them would be good for you and grow your confidence? And yet, you aren't doing them at the level of consistency you know you[...]
How To Boost Your Confidence In Just 30 Seconds Per Day Do you like winning? Who doesn't? Join Dr. Aziz in this fascinating and fast-paced episode where you will learn about the psychology of winning and it's impact on confidence. Discover how you can expand your definition of winning so that you feel like[...]
What If The Only Thing Stopping You Was Your Story? What do you want? What do you really want? Do you believe you can experience that in your life? Most of us struggle with significant self-doubt when it comes to achieving and enjoying what we most want in life. This can create anxiety, hopelessness, and[...]
Do you constantly question your decisions? Are you living in a state of doubt and anxiousness because of this? Join Dr. Aziz on a wilderness walk as he shares how to take a moment to breathe and allow yourself to move through the discomfort.
Transform Your Life Have you limited yourself from living fully because you question who you are and who you should be? Learn how to rewrite old patterns and identities to help unlock your future and reach for the life you truly want. Join Dr. Aziz as he interviews Licensed Psychotherapist, Dmitry Vulfovich.
How To Have The Conversation You've Been Avoiding (And Why You'd Want To!) When you imagine having a difficult or uncomfortable conversation, does that sound appealing? Probably not. But, perhaps, everything you want in your career and love life is just on the other side of one of those conversations. Join Dr. Aziz as he[...]
A Powerful Method To Leap Into Life With More Confidence Than Ever Before Are you aware of the stories you're currently telling yourself about you, others, and the circumstances in your life? Join Dr. Aziz as he interviews the world-renowned host of the podcast Shrink Rap Radio to discover how much the stories we tell[...]
Resisting Oppression To Create A World Of More Confidence, Freedom, And Expression.
Shatter The Story That Tells You You're Stuck Is your life extraordinary? Do you feel excited and energized about the life you have now and the one you are creating? If the answer to that is no, you must listen to this episode! If you feel far from extraordinary, stuck in patterns of self-doubt, fear,[...]
Are You Struggling To Find Your Confident Self? Join Dr. Aziz in this bonus episode and discover how to maintain your daily confidence. Remember to claim your Super Early Bird Ticket for our next live ONLINE event, Ultimate Confidence Breakthrough
Liberate Yourself From Shame Now! Do you often feel bad, unworthy, or otherwise "not okay"? This unpleasant emotional cocktail is often shame and something you can experience way more often than you need to. Join Dr. Aziz as he shares 5 life-changing tips to free yourself from chronic shame so you can more boldly be[...]
Stop Staying Silent And Start Sharing Your Perspective At Work Are you able to freely share your ideas at work, especially with your supervisor or boss? Many people find it anxiety-provoking to even imagine speaking up and being assertive with their boss. Join Dr. Aziz as he teaches the inner mindset and specific assertiveness skills[...]
Master Your Code And Create An Extraordinary Life What does a renowned coach to some of the most powerful corporate leaders in the world do with his clients? The same stuff he would with anyone—take full responsibility for their lives, end blaming and complaining, and upgrade outdated survival programs. Join Dr. Aziz in this[...]
Tools To Master Your Emotions And Your Life Do you feel like you have a sense of influence over how you're feeling? Or do you feel at the whim of your moods, viewing them like weather patterns that just roll in? Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore the myth[...]
How To Find And Sustain The Courage To Take Risks & Go After What You Want In Life Do you boldly go after what you want in life? Do you find that easy or very hard to do? Most of us have learned early on that "going for it" and taking the positive risks that[...]
How To Ride The Waves Of Fear As You Take Positive Risks In Life How is confidence growth like riding a roller coaster? Join Dr. Aziz in this interesting and amusing look at how positive risks in life are very much like riding that roller coaster that scares you.
Specific Strategies To Stop Anxiety And Calm Yourself NOW Have you ever been stuck in an anxiety tailspin that keeps going? Perhaps it's before bed, or while you're at work, or before a date... Try as you might, your anxiety is running the show and it becomes harder and harder to think clearly as panic[...]
Building The Courage To Be Raw And Real On a scale of 1-10, how much do you feel like you can be fully yourself wherever you go? If we're honest with ourselves, oftentimes that number can be lower than we'd like. Join Dr. Aziz as he interviews a renowned psychologist who has helped people for[...]
Accepting All Your Parts How are you handling this entire virus crisis? Join Dr. Aziz in this honest and relatable episode for a dose of relief, seeing that it's ok to be however you are during this all. And at that the end of the day, everyone has all kinds of challenging feelings they're dealing[...]
What Neuroscience Teaches Us About How To Use Fear Do you use fear effectively? Or does fear run you? Join Dr. Aziz in this in-depth interview with neuroscientist, Olympic athlete, and successful entrepreneur Patrick Sweeney. You'll discover how we can go from being run by fear to interrupting the 2 million-year-old software in our[...]
How To Find Freedom Within Loneliness Do you feel fear feeling lonely? Does it make you crave relationships or stay in ones that are not the best for you? Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore what loneliness is, and how to work with this universal human experience.
How To Increase Your Conversation Confidence Even More Are you on social lockdown due to the Coronavirus? Or at least more restricted? With some determination and creative thinking, there are actually dozens of ways you can continue to build and master your conversation confidence no matter what is happening. Join Dr. Aziz to find out[...]
Can You Really Go From Shy To Social Mastery? So many people believe they are stuck with social anxiety or held back by being a "shy person" or "introvert." These labels often prevent us from realizing that no matter who you are, or what your personality is, you can improve the skill of talking and[...]
How To Accept Your Fears, Release The Past, And Live Your Courageous Life How strong is your "courage habit"? Or perhaps you don't think of courage as a habit at all. Maybe it's just something that you either have a lot of or little and that's just how it is. Join Dr. Aziz in this[...]
Finally, Like Who You Are And Enjoy Your Life Now We all think that one more achievement, one more accolade, or more love from others will automatically give us the confidence and fulfillment we seek. However, this is rarely the case. Join Dr. Aziz as he uncovers what we really want, and how to completely[...]
On My Own Side Is Available Today! Welcome to this bonus episode where we're celebrating the release of my newest book - On My Own Side! You'll discover the 4 levels of being on your own side and how to increase your ability to treat yourself with respect, compassion, and kindness no matter what. Plus[...]
Finally, Like Who You Are And Enjoy Your Life Now We all think that one more achievement, one more accolade, or more love from others will automatically give us the confidence and fulfillment we seek. However, this is rarely the case. Join Dr. Aziz as he uncovers what we really want, and how to completely[...]
How To Uncover The Sneaky Ways We Sabotage Our Confidence & Success Are you on your own side, most of the time, most days? Or are you often at odds with yourself, judging, disliking or feeling impatient with you and your results? Join Dr. Aziz as he illuminates the key ways we can turn on[...]
How To Undo The Wounds And Beliefs That Cause Your Suffering Do you struggle with emotions like anxiety, hurt, or depression? Are you striving constantly, hoping that the next goal will bring you lasting happiness? Welcome to being a human! Join Dr. Aziz as he interviews author and teacher, Noah Elkrief, about how we can[...]
Have you ever felt like you're just going through the motions with conversations? Asking the right questions but feeling bored inside...or perhaps other people just don't seem that engaged with. Discover why in this bonus Ask The Shrink episode! Remember to claim your Super Early Bird Ticket for our next live event, Supremely Confident Conversation[...]
How To Skyrocket Your Social Confidence Have you ever seen someone who just seemed like a natural when it came to talking with others? They were smooth, relaxed, comfortable, and charming. Everyone seemed to want to be their friend, work with them, or date them. Guess what? You can learn how to do that too.[...]
How Mastering The Skill Of Conversations Can Change Your Life Do you feel socially confident and capable? What would it be like to feel able to talk to anyone, anywhere and create an engaging, connecting, and potentially incredibly beneficial conversation? Find out how now! Claim Your Ticket To Our Next Live Event: Supremely Confident[...]
How To Overcome The Old Stories Playing In Your Head Do you believe in yourself, take bold action, and swiftly move towards your goals? Or does that inner voice of doubt slow you down and stop you more than you'd like to admit. Join Dr. Aziz as he interviews an expert on confidence building, Monica[...]
The Secret To Getting Yourself To Do Anything You probably know by now that facing your fear and leaning into discomfort is necessary to eliminate anxiety and boost confidence. But do you LOVE discomfort? For most of us, the answer is a resounding "no." But that just might change for you today. Join Dr. Aziz[...]
Gift Yourself A Moment To Reflect on 2019 What do you want to improve? What do you want to let go of ? How would you like to move away from things that are not nourishing you? Join Dr. Aziz and learn how to walk into the new year with an open mind and[...]
How To Authentically Be You Around Family Do you tend to feel tense, anxious, or otherwise challenged by being around your family or origin? Join Dr. Aziz in this bonus holiday episode to discover how to confidently bring more of YOU into all of your interactions with family and beyond.
How To Make Incredible Changes Over Time We all love the overnight success stories and the before and after pics. But the truth of transformation is that it's slow, incremental and iterative. In order to make deep, lasting changes, we must consistently practice what we learn over time, creating an unstoppable momentum that leads us[...]
Learn Why You're Not Being Seen In The Work Environment Join Dr. Aziz in this BONUS episode as he unpacks the truth about how confidence in the work place will bring you to the next level of success. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your[...]
How To Boldly & Freely Start Anything You Want Do you hold back trying new things for fear of looking foolish? Do you feel worried about people seeing you're not great at something? Join Dr. Aziz as he smashes through these feeble fears so that you can reclaim total permission to be a beginner and[...]
The Real Secret To Better Relationships, More Freedom, And Living With Joy Most people spend most of their time trying to get through life experiencing as little discomfort as possible. And yet this is the exact habit that causes us more fear, stress, and dysfunction in our relationships. Join Dr. Aziz in this insightful and[...]
Build Lasting Relationships That Benefit Your Career Do you like networking? Or do you shudder at the idea? Many people view networking as a chore or necessary evil that they'd rather never do. Join Dr. Aziz as he interviews networking expert Robbie Samuels to demystify networking. You'll discover how to make it feel less[...]
Transform Your Job Into Something You Love Do you find your work to be engaging, satisfying and fun? Or do you feel drained, resistant, and dissatisfied with your current job? Join Dr. Aziz in this insightful look at Career Confidence and how you can grab hold of the steering wheel and guide your career in[...]
How do you deal with setbacks in this process of confidence transformation? Let's find out! LIVE Event Super Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim your discounted ticket now!
How To Feel Total Confidence In Yourself At Work Do you sometimes doubt your abilities at work? Do you fear that others will see that you're not as smart as you "should be" or somehow will think you don't deserve to have your role or job? This "imposter syndrome" is an extremely common confidence[...]
Free Yourself From Money Stress And Fear Do you live with "money anxiety"? That persistent fear that you don't have enough, won't have enough, or somehow aren't enough? Join Dr. Aziz as he uncovers what money anxiety is and the antidote - Money Confidence. LIVE Event Super Early Bird Discount available now! [...]
Navigating The World Of Sex, Dating, and STDs Are you sexually active? How comfortable are you talking about sex with new dating partners? Join Dr. Aziz as he interviews Alexandra Harbushka, an expert on Herpes and other STDs. With clarity, vulnerability, and humor, Alexandra shares how to navigate the world of dating, including conversations[...]
What Does It Look Like When Confidence Levels Transform? Is it possible to fundamentally change your confidence set-point? Can you truly become a way more confident, upbeat, powerful person? Join Dr. Aziz as he interviews a long term client, turned coach who has done just that!
How To Resolve The Real Problem Behind Physical Symptoms Of Anxiety Do you have concerns about blushing and what others will think of this? Or perhaps it shows up for you as a fear of sweating, or your voice cracking. Whatever the symptom you're concerned about, you'll discover in this episode that the real[...]
Navigating Relationships And Life As A Sensitive Person Are you an empath? Do you pick up on people's emotions? Can you see behind the mask someone puts up in a social setting? Join Dr. Aziz as he interviews the world's premier author and expert on empaths—Dr. Judith Orloff. You'll discover what an empath is,[...]
How To Stop Stressing About Your To-Do's And Enjoy The Ride Are you spread too thin? Are you trying to succeed in all areas of life, from work to finances, to your social and dating confidence? Join Dr. Aziz in this insightful look at the pressure we feel to do it all, and how[...]
How To Eliminate Performance Anxiety And Enjoy The Game Whether you are a high performing athlete or simply play sports recreationally, it’s possible to feel intense anxiety about your performance. This tension reduces your ability to play fully, do your best, and above all, actually enjoy the process. Join Dr. Aziz and Confidence Coach[...]
Is There Life After Love? YES! After you ended a romantic relationship, did you experience the feeling of pressure to heal quickly so you could start dating again? There is no ‘End Date’ for allowing yourself to heal from a breakup. Take your time! Feel everything you need to feel and give yourself space[...]
Is It Worth The Risk Are you afraid to be vulnerable? How many relationships (romantic, friends, or family) have suffered because of this fear? Are you experiencing the feeling of restriction and isolation because of this choice? Disconnection and loneliness are a common pairing when the decision to dismiss opportunities to be vulnerable has[...]
How To Get Motivated Are you frustrated that your confidence skills are improving slowly? Has it left you feeling discouraged? We can help!! Join Dr. Aziz as he guides you through the process of practicing patience and regaining momentum in your daily confidence rituals.
Be Ready For Whatever Challenge Comes Your Way Learn how to break through fear and depression so you can live your best life. Join Dr. Aziz as he interviews our guest, Nurjahan Boulden, and shares her journey of survival and healing after gun trauma.
Put Fear And Pride Aside Have you allowed your pride of independence stop you from asking for help when you really needed it? Or was it the fear of rejection that stopped you? If we could just allow ourselves to be vulnerable for a moment and request help when it’s needed, we could do so[...]
Let Your Heart Take The Lead Have you needed to make an important decision and experienced the biting sensation of doubt take over? Did you let that feeling conduct the outcome of that decision? Do you regret allowing that? If your answer is “yes” to all of the above, this episode is exactly what[...]
What Is Your Confidence Practice? Exercising your self-confidence is similar to practicing an instrument, if you do it daily your improvement will be vast. Make a plan and commit to yourself! Join Dr. Aziz as he shares how to develop a daily practice to build your confidence practice and succeed daily.
Bringing Balance To The Experience Of Dating and Relationships Through the years, we’ve been told that dating and relationships are built on the balance of “give and take”. Not true! We need to shift our perspective when approaching a person we are dating or in a relationship with. Rather than “give and take”, we[...]
How To Navigate Through Your Reasons And Stories Afraid of rejection, afraid to be ourselves, unworthy of love and attention from others, etc. There are many stories we tell ourselves to make us believe that dating is not worth the risk. Join Dr. Aziz in this BONUS Episode has he uncovers the true reason[...]
Learn How To Attract Love Into Your Life Has your dating life become stagnant and you’re not sure why? Have you given up on finding love? Join Dr. Aziz as he shares how to break through our own “heart walls” and emotional patterns that may be keeping us from experiencing real love. Super[...]
How To Determine When It’s Time To Take “The Leap” Are you feeling pressured to ask your partner to move in with you? Is it the best option for both of you? There are many details we need to consider before we decide to share a home with our significant other. Join Dr. Aziz[...]
Learn How To Grow From Failing Over and Over Again Are you afraid of failing? Would you like to break free of that fear and celebrate the failure instead? If your answer is yes, then this is the episode for you. Join Dr. Aziz as he guides us through the art of embracing failure.[...]
Learn How To Identify Bullying When It Occurs Are you too nice at work? Do you tolerate your supervisors behavior or your colleagues bad jokes out of fear? You could be in a bullying situation. Dr. Aziz and master coach, Jonathan, will teach you how to be aware of your work environment so that[...]
Fearless Or Fear Less? There are several moments in our lives when the fear takes over our mind and body. It can be a huge distraction that keeps us from experiencing our ideal life. What if we took a moment to examine where the fear is rooted? What if we could learn how to[...]
Explore The Difference Between Natural Drive And Obligation What happens when you stop feeling that drive? When does it change from saying, “I want to be my ultimate confident self” to, “I have to do this OR ELSE”? Dr. Aziz and Master Coach, Jonathan, explore these questions and by the end of the show[...]
Change Your Old Limiting Beliefs To Unleash More Confidence Now So much of our anxiety, doubt, hesitation, and struggle in the present moment comes from our inner beliefs. If we believe people won’t like us, that we’re not good enough, that we aren’t worth the money or the time, then hold back and don’t[...]
Free Yourself From Performance Anxiety Join Dr. Aziz and Master Coach, Jonathan, as we talk about a common experience we have all shared but rarely talk about in the open. This fear is none other than ‘Performance Anxiety’ and this can come up for you in many different areas of your life. If you[...]
How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being direct and clear about what you want and don’t want, and being authentic? These are[...]
How Saying No Will Boost Your Confidence And Improve Your Life Where would your life benefit from saying “no”? Are there places you currently are saying yes in that cause problems? Whether it’s a work, in relationships, or in your love life, harnessing your power to freely and easily say no is one of[...]
Understanding The Relationship Between Emotion And Physical Pain Have you experienced physical pain that randomly surfaced for an unknown reason and it was not due to an injury? Emotions such as anxiety, depression, stress, and unhappiness can cause chronic pain in our bodies. Join Dr. Aziz to learn how to navigate the path of[...]
The Connection Between Niceness And Pain As surprising as this might sound to you, the vast majority of chronic pain conditions are caused not by structural damage to the body, but chronic tension due to negative emotions? The biggest source of these emotions? You guessed it—pressure from trying to be nice, pleasing everyone, and[...]
How To Break Through Your Comfort Barrier Do you give into your fears? Or do you face your fears head-on? Practice engaging and accessing your natural courage to help process through moments of fear. Join Dr. Aziz as he shares how to be comfortable with being uncomfortable.
How to Discover and Maintain Energetic Balance The quality of the your internal energy can be masculine, feminine, or both. Debunk the societal standards of gender and harness your energetic power to take self awareness to the next level. Join Dr. Aziz as he guides you through understanding your core essence and how to[...]
Learn how to reclaim your self love, self acceptance, and self worth. Are you held down by self criticism? Do you feel you are not worthy of love, success, or acceptance? Toxic Shame is a cycle of chronic abusive thoughts and feelings towards yourself. Join Dr. Aziz as he guides you through how to[...]
How To Recognize Your Patterns of Settling Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been staying in the “safe zone” because you are afraid? The more you practice your skills of settling the more risk averse you will become. Join Dr. Aziz to learn[...]
How To Embrace Your Inner Boldness Do you want to take risks? Do you want to speak up in a group setting or a business meeting? Do you want to ask that person who excites you out on a date? Learn the how, the when, and the why behind exercising your B.A.F skills. Join[...]
How To Release Your Negative Predictions Do you have predictions of how people will respond to you if you were to speak up and put yourself out there? Most people imagine the response they’d get would be critical, negative, or harshly judgmental. Join Dr. Aziz as he dismantles these fears one by one, leaving[...]
Discover How And When To Speak Up For Yourself Setting boundaries, challenging others, and otherwise speaking up for yourself can be confusing, scary, and difficult. Join Dr. Aziz as he provides practical, specific guidance on exactly how to become more assertive in the areas that matter most to you.
Overcome Self-Consciousness To Enjoy More Exciting, Fulfilling Sex Many people struggle during sex, despite trying to look like they are enjoying themselves. This often comes from unspoken pressure to perform and “do better,” combined with a sense of inadequacy or inexperience. Join Dr. Aziz and Coach Amber as they discuss specific ways to increase[...]
How To Maintain High Confidence After The First Date Have you ever had a great connection with somebody and wanted to see them again? But then, after a date or two, you start to have feelings for them, which ends up causing you stress and anxiety. You start to worry about “doing it right”[...]
How To Rapidly Dissolve Social Anxiety, Fear, And Stress Join Dr. Aziz in this impactful episode where he guides you through his favorite confidence tool. You’ll not only learn what it is, but actually get to practice using it with Dr. Aziz’s guidance. Enjoy!
Why Comparing Yourself Can Actually Be Good For You Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappointed in ourselves. We are often taught to stop comparing and just live our own lives. And yet, this is quite difficult to actually do. Join Dr. Aziz and Jonathan as they discuss[...]
How To Stop Beating Yourself Up For Not Being “Like Them” So often we can criticize and pressure ourselves because we are not being confident, successful, or otherwise good enough. We look to others and imagine that they have it all together and we’re someone failing. And yet, nothing could be further from the[...]
How To Live Fully With Confidence And Courage How do you handle risk in life? And would your life benefit from being able to lean in more to positive, healthy risks? Join Dr. Aziz as he examines the fundamental elements of this game of being human, and how risk is an essential quality of[...]
Are You Missing Out On Life? Do you often feel a fear of missing out? Do you feel a pressure to say “yes” to things, and a sense of guilt or inadequacy about not engaging in the right social engagements, events, and other experiences? Join Dr. Aziz and Confidence Coach Jonathan as they discuss[...]
The Fast-Track To More Confidence And A Better Life This one is counter-intuitive! Ever cell in our body wants to move away from what makes us scared, uncomfortable, or anxious. And yet, the confidence you seek, and the life you want to create requires you to fundamentally change your relationship with fear. Find out how!
How To Enjoy More Love In All Your Relationships Many of us think of love as something you give or get based on who you’re around. While this is partly true, there is a deeper, stronger, and more persistent form of love—unconditional love. In this heartwarming episode you’ll discover more about this virtue, and[...]
Discover What Naturally Attracts Others To You What makes you magnetic to others? Is it your appearance, your status, or your smile? Join Dr. Aziz in this fascinating episode as he reveals the key things that create a confidence that draws people in. And here’s the best part—you have control over all three!
Discover Your Intention For The New Year And Create Something Incredible What do you want this coming year to be about? What is one thing you would love to experience more of in your daily life? Join Dr. Aziz to uncover what your guiding intention for 2019 is, and find inspiration to take control[...]
Discover What You Want And Take Care Of Yourself So many people feel pressure on holidays to go a certain place, be with certain people, act a certain way, or even feel a certain way. Join Dr. Aziz in this liberating and relieving episode about how to discover what you actually want, and make[...]
How To Face Fear And Discomfort And Generate Power What methods do you use to try to feel more comfortable in the moment? And do these behaviors, substances, or vices serve you? In this fun and fascinating episode, join Dr. Aziz and Coach Jonathan as they explore all the ways we try to escape[...]
How To Overcome The One Thing That’s Really Holding You Back You may have an endless array of stories about why you can’t have what you want, why you aren’t good enough, and why you’re unable to do something. But, underneath all of this is just one simple thing. And it only lasts about six[...]
The One Simple Solution To A Life Of Confidence And Success Is there a single answer to social anxiety, self-doubt, and fear? Is there just one thing that can help you create unstoppable confidence and achieve anything you want in life? Dr. Aziz believes so. Listen to this funny and fascinating episode to discover[...]
The Downside Of Nice In Relationships… And How To Fix It Now Are you a “nice person”? Do you care for others, try to be good, avoid offending or bothering people, and try to make others feel happy and good? Turns out this niceness can actually be smothering your romantic relationship. Join Dr.
How To Eliminate Hesitation And Avoidance And Get Into Bold Action Now If you’re like most people, you don’t like failing. Or mistakes, awkward moments, rejections, or any other “undesired outcome.” However, in this compelling episode Dr. Aziz makes a case for the benefits of failure, and why on your path to greater confidence[...]
What If You Are More Capable Than You Realize? Do you often doubt yourself, be it at work, socially, or in your relationship? Perhaps you spend hours trying to get better in the ways you think you’re lacking. But what if you are way more capable, confident, and skilled in ways you don’t even[...]
How Stop Saying “Yes” When You Don’t Want To And Start Saying “No” When You Need To Do you find yourself saying “yes” when you really want to say “no.” This can be for minor events, such as an invitation or a request, or even major life decisions such as relationship and career. In[...]
One Simple Shift That Can Transform Your Day (And Your Life) Do you feel anxious, tense, or stressed more often than you want to? Does it take a toll on your mood, your energy, your relationships, and your happiness? If so, join Dr. Aziz as he shares a spontaneously recorded look into how you[...]
Let Go Of The Pressure To Be Emotionally Perfect While learning tools and strategies to overcome anxiety and create confidence is a very worthwhile endeavor, there is a major pitfall. Often self-improvement can lead to the subtle, unconscious expectation that you become perfect. You expect perfect confidence and perfect emotions throughout the day, which[...]
Discover How To Take The Most Effective Action To Transform Your Confidence Is taking action always the answer? What if it involves facing fears and having awkward interactions or experiences? Can this really help us, or does it end up hurting us? Join Dr. Aziz as he dives into listeners questions about the topic[...]
Find The Courage To Face Your Fear To Create The Life You Want Do you get inspired by this show, and decide to take action and make big changes in your life? And then, how long does that decision last? Does it fade, along with your motivation to do what it takes? Join Dr.[...]
One Simple Word To Increase Acceptance, Confidence, and Power Now! In any given moment you are either saying “yes” to yourself and your life, or saying “no.” This unconscious stance determines how you feel, your resourcefulness, and your ability to create the confidence and the life you truly want. Join Dr. Aziz as he[...]
Dr.Aziz interviews Mindie Kniss who is the CEO of Lucra™ which offers training for coaches and speakers on business and personal development.
Discover Your Self-Sabotaging Story And Shatter It What are you telling yourself about why you can’t have what you want? Join Dr. Aziz in this insightful episode where you’ll discover what settling really is, and how to avoid it in your own life. Confidence University opens Thursday, June, 2018!! Go here to learn more and[...]
How Does Porn Impact You And Your Relationships? What is your experience with porn? Is it something you use regularly? How is your sexuality impacted by porn? Join Dr. Aziz in this vulnerable and thoughtful look at pornography and it’s impact on perception, emotion, relationships, and confidence.
The Secret To Overcoming Fear And Growing Rapid Confidence Do you enjoy feeling anxious or afraid? Probably not (unless you are some sort of super-human freak). For most of us, these are feelings were try our best to minimize and avoid in life. Yet, in this playful episode, Dr. Aziz challenges this automatic assumption[...]
The Secret To Fully Living With Confidence Now Is it possible to leave without regret? What is regret telling us anyways? Join Dr. Aziz in this insightful episode as he examines where regret comes from, what it’s teaching you, and how to use it to live a life of extraordinary confidence and freedom.
Essential Techniques To Eliminate Self-Judgment And Accept Your Body Right Now Sadly, the vast majority of people experience some ongoing level of dissatisfaction with their appearance. This problem can lead to a minor drain on your confidence or be a major reason you don’t enjoy the connection, love and relationships you truly want. Let’s[...]
Today we are diving into how to further understanding what it truly means to be fully confident in ourselves. Sometimes we have an idea of what that looks like but today we are talking about something that is much deeper which is the inner feeling of confidence.
In today's episode he is interviewing guest coach Jorge Aquino as he shares his story in overcoming addiction as well as the work he is doing to help others break free. As a life coach and recovery coach, Jorge specializes in guiding adults and adolescents through addiction recovery, personal, spiritual and career growth. His work[...]
Simple Ways To Instantly Replace Anxiety With Peace And Confidence Join Dr. Aziz as he describes three unusual ways he’s discovered to radically reduce anxiety, tension, and stress. Each of these hacks is very simple and can be done daily. Try all 3 for maximum results! Earlybird tickets for Dr. Aziz’s next LIVE[...]
How To Stress Less And Enjoy The Process Of Becoming The Best You Tired of feeling stuck and ready to make a big shift now? Good! That will get you into action and motivate you. But, as you may have discovered, big changes occur over time. In this episode Dr. Aziz discussed the third pillar[...]
Why Action Is The Secret Sauce To Massive Success The only way to truly transform yourself is through action. More reading, listening, and watching only sets the stage for a new you, it does not make it happen. Join Dr. Aziz for this insightful look at how to take action in your life[...]
Why Being On Your Own Side Matters More Than Anything Else Are you 100% on your own side? Or do you criticize and judge yourself in your head? Are you harsh, demanding, or impatient with yourself? Join Dr. Aziz to discover how to shift these negative mental patterns to unlock a deep, stable sense of[...]
That Path To A Deeply Fulfilling Relationship With The Love Of Your Life Have you struggled in the area of dating and relationships? Have you had relationships fade, burn up, or turn cold? Have you been divorced or betrayed or hurt? If so, welcome to being a human. In this revealing episode, Dr. Aziz[...]
What Is Your Subconscious Mindset? Your mindset is not something you may be fully aware of. Rather than your thoughts or feelings, it is the deeper subconscious beliefs you have that end up creating your entire experience. Your mindset determines whether you try or quit, fail or succeed, create a life of lasting confidence[...]
The Secret To Making 2018 Your Year Let’s take a second to set aside New Years Resolutions and SMART goals. Instead, join Dr. Aziz as he discusses one simple shift you can make today that will transform the quality of your life - in 2018 and every other year after that. Don’t miss this powerful[...]
Discover The Key Insights To Completely Liberate Yourself From Social Anxiety In this fascinating episode, Dr. Aziz shares his thought process of when he is helping a new client begin to see the way out of social anxiety. You’ll discover what is holding you back, and get a clear, simple idea of exactly what you[...]
Stop Striving And Start Enjoying Your Life Now Not quite there yet? Do you need to achieve one more thing, get to the next level, and somehow be better than you are? If you feel like you’re never quite enough, and that you always should be doing better, progressing faster, etc. then you have[...]
Eliminate Unhealthy Jealousy And Feel More Secure In Your Relationship Do you feel jealous in your relationship? For many people, this is a common occurrence. However, they often feel ashamed or embarrassed that they are feeling that way, so they try to hide it. Instead, discover how to face these feelings and uncover the root[...]
How To Defeat Your Limiting Beliefs About Your Social Abilities Do you tell yourself that you’re just not capable socially? That you simply can’t have a smooth, confident conversation with someone new, or a colleague, or that attractive stranger. Join Dr. Aziz as he systematically debunks each of the stories that hold you back,[...]
Who Would You Be If You Weren’t Afraid Of Being Rejected? Do you avoid things that might lead to others judging or rejecting you? Why is this such a common pattern? And why does rejection hurt so much? Join Dr. Aziz as he dives into this topic with his co-host Amber.
Remove The Negative Stories That Cause You To Criticize Yourself Join Dr. Aziz in this engaging interview where a yoga instructor and therapist reveals how she uses tapping with herself and her clients to access deep self-acceptance and love.
How To Access Unlimited Courage When You Need It Most Are you brave? Do you see yourself that way? Join Dr. Aziz in this inspiring episode where he teaches you what bravery really is, and how to adopt an empowering identity of being a brave person.
Remove Roadblocks And Start Being More Assertive Today Do you tend to hesitate, hold back, and talk yourself out of speaking up? Perhaps you are anxious about how it will go, or how the other person will respond. Join Dr. Aziz in this inspiring and informative episode where you will learn exactly why we hold[...]
The 5 Keys To Breaking Free To The Most Bold, Authentic Version Of Yourself The opposite of nice is to be the most direct, expressive, bold, and authentic version of yourself. Join Dr. Aziz as he highlight the 5 pillars of Anti-Nice, including: Have Boundaries, Own Your Shadow, Speak Up, Say No, and Be More[...]
How Being Too Nice Can Hurt Your Relationships, Mood, And Health Many people believe that being nice is a good thing. Not only is being too nice often based in people-pleasing and insecurity, it also can take a toll on your mental and physical health. Join Dr. Aziz as he reveals the real impact of[...]
Why Being More Nice Doesn’t Get You Want You Want In Life Join Dr. Aziz in a revealing episode where you will learn exactly what is behind patterns of niceness. Instead of it being linked with kindness and generosity, niceness often comes from fear, people-pleasing, approval seeking, and other toxic patterns that limit your life[...]
We have a special episode for you today as we have a co-host who is a confidence coach on our team and dating coach. A great conversation with Dr.Aziz and Amber as they dive into the topic of HOW TO APPROACH A WOMAN. You always want to know what to do, and what NOT to[...]
The Secret To Pulling Others Into A Friendly, Cooperative Conversation With You You have way more power than you realize to influence anyone, even your boss or those who have power over you. Join Dr. Aziz in the second half of his interview with Dr. Hope Hills as you learn even more about how to[...]
How To Stop Hiding And Playing Small & Start Boldly Standing Up Many people struggling with shyness and social anxiety tend to approach others in a submissive manner. Sometimes it’s submissive-friendly, where we are smiling and pleasing others as much as possible. And sometimes it’s passive-hostile where we are more distant or withdrawn. In either[...]
ODE= Poem or song that exults something. May people walk around trying to figure out how can I be as comfortable as possible...I don't want to take any risks. RISKS = Do something where you don't know the outcome, it could be potentially be good or it could be potentially painful. We have been programed[...]
Live With Complete Confidence And Certainty In Yourself Do you doubt yourself? Do you agonize over small and large choices? Do you replay conversations and evaluate whether you “did it right”? If so, you have to listen to this episode. Inside, Dr. Aziz shares cutting edge tools and strategies from his life and those of[...]
How To Access To Instantly Access Your Inner Confidence Did you know you already have a wealth of confidence inside of you? It’s just waiting to be unleashed… Join Dr. Aziz as he guides you to your hidden source of confidence so you can approach any area of life with power and freedom.
Early-Bird Tickets on sale now for Dr. Aziz’s upcoming LIVE Event - The Unlimited Dating Confidence Bootcamp. Tickets are limited and this event will sell out. Click here to get more information and claim your spot today. link to: http://www.30daystodatingmastery.com/event What is your outlook on your dating life? Do you have a positive vision of[...]
Where are you at in your love life? There are only TWO CATEGORIES, you are either: SINGLE OR ARE YOU IN A RELATIONSHIP If you are SINGLE...you are either SINGLE AND STRUGGLING SINGLE AND AT PEACE or If you are in a RELATIONSHIP then you are IN A RELATIONSHIP AND IN PAIN or YOU[...]
For this episode, and really for all episodes in this show is for you to get to that place of more confidence, more freedom, and ultimately being more of you. Today is really going to help you with that. Today, in fact, is actually the most direct path to you being you. The title of[...]
Surprising Ways To Overcome Social Anxiety And Gain Confidence In this episode Dr. Aziz shares about his experiences with the South American psychoactive tea, Ayahuasca. You will learn more about what this experience is like, and how it helped Dr. Aziz continue to face fear and gain even higher levels of confidence.
Why We Really Suffer With Social Anxiety... And How To Break Free Now Discover the core reason we struggle or suffer with social anxiety, self-doubt, or any other painful emotion. You’ll learn a repeatable, simple process that allows you to find your way step by step to more peace, ease, and emotional freedom right now.
Surprising Confidence Insights From A Three-Year-Old Have you noticed how freely expressive and dynamic little kids are? How little they care what others think of them? Join Dr. Aziz in this heartfelt and inspiring episode as he shares three key insights about confidence that he learned from interactions with his three-year-old son, Zaim. These stories[...]
Love Yourself So You Can Be Your Best Self Learn more from Kamal Ravikant about how to love yourself fully. You’ll discover how loving yourself fully is the path to becoming your best self.
How To Be On Your Own Side No Matter What Join Dr. Aziz as he interviews bestselling author Kamal Ravikant about how we can all love ourselves more fully. You’ll discover the most important step to getting on your own side, and how to make a core shift in the way you treat yourself.
How To Fail And Still Stay On Your Own Side In this heartwarming and humorous episode, Dr. Aziz shares stories of how we can lose badly in life and still be on our own side no matter what. You will discover how to release self-criticism and feelings of inferiority so you can start to feel[...]
How To Take Bold Action Even When You’re Scared Fear stops many people dead in their tracks. But something magical opens up in your life when you’re able to take action, even though you’re scared. Join Dr. Aziz in the second half of his inspiring interview with rejection expert Scott Allan. You will leave this[...]
Dismantle Your Fear Of Rejection Step-By-Step Join Dr. Aziz he interviews rejection expert Scott Allan to uncover exactly why we’re so afraid of rejection in the first place. Then you’ll learn how Scott guides his readers to free themselves of this fear, step by step.
How To Maximize Your Motivation And Confidence Now In this illuminating episode, you will discover the Five Levels of Commitment so you can determine where you currently are. You will also learn how to activate the highest level of commitment so you can rapidly and powerfully achieve the confidence and life that you truly want[...]
Free Yourself From The Stories That Prevent You From Finding Extraordinary Love In the second half of Dr. Aziz’s interview with Relationship Expert Dave Elliot you will discover the most powerful force in the human identity, and what really gets you the love you want. If you have felt stuck, alone, or are unsure why[...]
Discover What Makes A Dating Profile Stand Out From The Crowd Join Dr. Aziz as he interviews Relationship Master Coach Dave Elliot about how to create an online dating profile that will stand out from the crowd and attract the people and relationships you really want. When it comes to relationship transformation, Dave Elliott is[...]
New Series- Unusual Cures to Social Anxiety These are from my personal experience of things I have learned that have been extremely liberating and big part of what helped me to break free of a social anxiety.
Massively Shift and Break Through Any Fear or Self Doubt This strategy all came about on a Mastermind Group Call where one of my clients were struggling with his career. Blitzkreig came from Germany in the beginning of World War II it was also called Lighting Warfare. The Germans invaded Poland with a MASSIVE overwhelming effort[...]
How To Eliminate Patterns of Self-Doubt And Self-Criticism In the second half of Dr. Aziz’s interview with confidence expert Sarah Amna you will learn why we criticize ourselves, and how it actually meets some of our needs. You’ll also hear more about the daily practices you can do now to rapidly increase your confidence.
How To Fully Let Go Of Doubt, Fear, And Social Anxiety Do you struggle with your fear, or doubt, or feelings of social anxiety? Do you fight them and try to make them go away? Join Dr. Aziz as he interviews confidence expert Sarah Amna on how to let go of this struggle and fully[...]
Valentine's day can bring a lot of feelings, one of them I can relate to is...SHAME I'm Not a big holiday guy? Every time, V-day rolled around I would feel shame, maybe you also feel the same thing and say: I'm not good enough I'm Unworthy I'm Unloveable I wasn't in a relationship when everyone[...]
If you learned a lot in Part 1 of our interview with Patrick King, then you will surely learn tons more in Part 2 on the interview with Patrick King who is a MASTER AT CONVERSATIONS and wrote the book on Fearless Social Confidence. Listen in and learn some extreme strategies and tools to activate social confidence.[...]
Patrick King is a MASTER AT CONVERSATIONS and wrote the book on Fearless Social Confidence. Learn some extreme strategies and tools to activate social confidence. He is awesome at helping people realize YOU CAN SHIFT THIS! If you aren't great talking to people, YOU CAN BECOME GREAT AT TALKING TO PEOPLE. If you are nervous[...]
Discover The Exact Path To Complete Social Confidence What would Social Mastery look like for you? Speaking up in groups, approaching strangers, talking in big meetings? Or maybe just simply being comfortable in your own skin as you share with a friend, or go on a date. Whatever you want to achieve in this[...]
Are You Ready to Have the Best Year of Your LIFE You can make it the best year of your life, it is you that can make that happen. CREATE EVERYTHING YOU WANT You are the creator in your life...you create your circumstances, you create your relationships, you create your experiences. YOU CREATE EVERYTHING
**IT'S TIME TO CELEBRATE!!!** 150th Episode of This SHOW! Thank you for being with me, and writing in and asking questions, sharing your stories. It's all about learning and growing together! Learn How to Celebrate Your Successes- It's a thing you can do, a habit you can start! The thing I have seen over[...]
As we approach the New Year we are going take a look back at the last year, to reflect on where we have been with what we have learned, what successes we have had and to take the opportunity to take a look forward to look at what we want to create in our lives in[...]
Today we are diving into how be the kind of guy that women see as a MAN, as a SEXUAL PARTNER and someone THEY WANT TO BE WITH. It's not about all the eternal things that you may be stuck on such as; if only I had more money or if I was better looking. We are[...]
Are you tired of trying things that don't work? Do you feel stuck not knowing how to feel confident in your dating life? Are you paralyzed by fear or self doubt? Are you stuck in the friend zone? Today we are talking with Tripp Kramer about how to be your most authentic self in dating[...]
Thanksgiving brings up all kinds of feelings of thankfulness and gratitude but what if I told you that gratitude is not just a feeling but something you should do. What if I told you that in order to have true gratitude you would need to be disciplined in putting things in place to have[...]
Do you want to achieve highly and perform exceptionally well? To be at your peak and to succeed in all the areas of your life that you want? Then today's expert interview with Robert MacPhee is for you! If you missed last week's episode we sat down with Robert for Part 1 of the interview.[...]
Do you start things and don't finish? Do you struggle with starting at all and just fill your mind with a list of reasons why you will fail at X (fill in the blank). X- is anything you want, anything you want to succeed at. If you don't have confidence then it's hard to succeed,[...]
How can I have self love and self confidence with something I have no control over? Our listener today describes how he is insecure about his height at 5'4" and lately it's been difficult to deal with knowing how society deals with superficial things like height. Women especially think that height is a deal breaker,[...]
Today we are talking about Confidence, Courage and Boldness to Really Be Yourself Learn how to: Say What You Want To Say Be How You Want to Be Do What You Want to Do Being fully you and fully authentic is a skill that you can build! Learn how to be more you in deeper[...]
How do you know when you have achieved full confidence? Is there a point where you feel as though you have arrived? Josh writes in and explains how he put himself out there at work with women and yes he experienced rejection and everything else but he was able to take all that negative and say[...]
Success Story- Michael Riley had struggled for over 20 + years with feeling Limited Shy Anxious And Full of Self Doubt Listen today and hear his incredible story of how he experienced a Rapid Breakthrough! There are many keys to his success but ONE that determined his success, find out what it is.
In today's episode of Ask the Shrink, Dr. Aziz gives his opinion to one of our listeners that wants to know "Do you have to have a direct verbal approach with women if you want them to see you as a highly seductive person? Do you have to talk about sex? How direct do[...]
Life changing perceptions and ideas that will allow you to apply them to your life and immediately be able to transform your dating life. Learn how to: Be able to be more free Be bold Approach people Be more outgoing Create attraction and excitement Feel a sense that there is an endless opportunity for you to have[...]
How to Be Highly Authentic and Highly Attractive Last week's episode explored the traits of highly successful people, what they do how they act. Today we are jumping in for the second half of the interview with Jason to look closer at boldness. How to bring more boldness in your life and what[...]
What if I told you that if you want to be attractive to others you have to start by looking in the mirror. You don't have to be who you think everyone else wants you to be, actually you will be left feeling empty. If you want to have the traits of highly successful people[...]
On today's episode of Ask the Shrink we have an awesome question from one of listeners involving the charisma and Will Smith. Can I observe and emulate the charisma from Will Smith? Listen to Dr. Aziz tackle this question of how modeling is hands down one of the fastest ways to learn anything and charisma is[...]
I Am a Social Person Say It Out Loud With Me... I AM A SOCIAL PERSON How Does It Feel? Does it feel accurate? Does it feel false? This Question Along With Many Others In My New Book Art Of Extraordinary Confidence Digs Into How You See Yourself. This Is Surrounded With Your Identity Which[...]
Do you struggle with how you are seen in the world of business? Do you feel like you aren't making the impact on people that you know you could? It is possible to have other's see the real you, all your skills, all the experience. You can learn how to impact people so they want[...]
Do you struggle with how you are seen in the world of business? Do you feel like you aren't making the impact on people that you know you could? It is possible to have other's see the real you, all your skills, all the experience. You can learn how to impact people so they want[...]
What Exactly Is Extraordinary Confidence? Do you want to learn how you can go from any level of confidence from sub-average to super confident, one step at a time. Learn the Five Major Areas of Extraordinary Confidence and How to Create it in Your Life!
How To Understand When Your Critic Comes Up In This Episode We Will Explore- Why You Are Criticizing Yourself Powerful Strategies to Transform How You Relate to it Learning How to Not Let the Inner Critic Stop You From Being Who You Want to Be and Enjoying Life
Have you lost your motivation to improve your dating confidence? Have you come to the conclusion that Women Are Not Worth It? Dr. Aziz shares his personal experience to answer this writer's question and give motivation for breaking through your confidence in dating. Check out if you agree if you think it's worth really pushing[...]
Is your desire to socialize low? Do you feel like you don't have things in common with most people? Do you feel like you are indifferent and do you question if socializing is a necessity? Today's writer has such a great question that many people feel, check out how Dr. Aziz tackles this tough question[...]
Last week we worked on getting the hammer out and CRUSHING OUR COMFORT ZONES! This week it's all about technique and strategies how to BREAK FREE and HOW TO BE FEARLESS!
Do you sit around playing conversations in your head before you have them? Trying to think of what you might say to someone before that conversation actually takes place? The question from today's writer is should I do this, should I continue to plan a conversation before I have them or am I[...]
Do you struggle with just staying as comfortable as possible in your life and avoid all the things that scare you? Instead of sitting in a place of comfort let's begin to lean into what scares us and continue not just once or twice but push through to experience the growth you desire. In today's[...]
Have you been sitting somewhere and all of a sudden that dreaded fear, self doubt and imploding feeling rise up and make you feel like you aren't good enough to be here. No matter what setting at work, at a social gathering or in dating we are going to learn what to do When Social Anxiety Strikes.[...]
Do you struggle with building relationships with friends, having girlfriends or having people like you? Learn five things you can do today that will change how people see you. If you put these five practices into place today you will see a change in your social confidence. Learn what not to do and[...]
How To Be Relaxed And Confident With SilenceDo you hate being asked the question, “why are you so quiet?” Do you feel nervous or stressed about silences in conversations, and feel like you have to come up with something to say to fix it fast?Join Dr. Aziz in today’s episode to discover the real fear behind[...]
How To Effectively Use Exposure To Eliminate Fear And Skyrocket Confidence Join Dr. Aziz in the second half of his interview with internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears. In this episode you will discover: => How[...]
How To Neutralize Anxiety And Take Bold Action Join Dr. Aziz as he interviews internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears. Inside you will learn key insights about exposure work, and how to make sure you overcome your[...]
Powerful Strategies To Let Go Of Insecurity And Self-Consciousness While Dancing Are you uncomfortable dancing around others? Do you imagine people are watching you and judging you for your poor dance moves? Dancing is one of the most natural things any human can do. Discover what social anxiety and negative patterns are getting[...]
Discover Why You Do It…And How To Stop Once And For All Have you ever replayed a conversation in your head? How about 25 times after you got rejected? This painful pattern is something we all can relate to. Join Dr. Aziz in this insightful episode as he shows us why we do[...]
Uncover The Secrets Of The World’s Most Fearless And Powerful People Join Dr. Aziz in the second half of his information packed interview with guest confidence expert Peter Scott IV. Inside this episode you’ll discover: => What “The Fearless Four” are, and how to use them in your life to become more[...]
Discover Proven Strategies To Instantly Feel Powerful And Confident In Any Situation What would you life be like if fear never held you back from doing what you wanted? Does that sound too good to be true? Join Dr. Aziz as he interviews high-powered coach and entrepreneur Peter Scott IV. Inside you[...]
Free Yourself From Fear And Create The Life You Are Meant To Live => How do you overcome shyness? => How do you free yourself from the fear of failing or being embarrassed? => How do you think positively of yourself and feel proud of who you are? These are the life-changing[...]
Discover Exactly What To Say To Eliminate Criticism And Take Control Of The Conversation Do you struggle with people making fun of you, picking on you, or otherwise criticizing you? It can be an incredible frustrating experience that leaves you feeling powerless, upset, and stuck in low confidence. Join Dr. Aziz as[...]
Discover How To Ask Powerful Questions To Transform Your Social Life Do you ask good questions? Do you know what to say to create engaging and dynamic conversations? Join Dr. Aziz as he explores the power of questions. You’ll discover the two more impact kinds of questions you can ask - those you[...]
Discover How To Create The Friendships You Want With The People Who Excite You Most Dr. Aziz continues his liberating interview with friend-making expert Paul Sanders. In this in-depth interview you will discover exactly how to make friends step-by-step. From where to go, what to say, and how to ask people to hang out[...]
Do you have the friends you want? Do you have several deep close friendships, lots of people you can hang out with, and a thriving social life? Learn A Simple, Proven Formula To Rapidly Make New Friends, No Matter What Age You AreDo you have the friends you want? Do you have several[...]
Confidently Speak With Anyone, No Matter How Attractive Or Powerful They Are Do you get nervous or intimidated by people you think are beautiful, powerful, or successful? When we feel insecure around these people, we then stop being ourselves, and instead try to get their favor and approval (which completely backfires).
How To Skyrocket Your Confidence And Achieve Everything You Want In 2016 Most people set goals at the beginning of the new year, but few actually make them a reality. We get tired, lose focus, and tend to settle back into our comfort zones. Some people think the problem is willpower, but actually it’s[...]
Do you want 2016 to be different than 2015? Do you want to break through to greater levels of confidence, dating and relationship success, career advancement, income, and success? That’s what 2016 is all about. Join Dr. Aziz in this powerful episode that will guide you through a process to make 2016 the year that[...]
Confidently Meet People, Make Connections, And Enjoy Yourself This Holiday Do you dread Christmas parties? Do you have a hard time starting conversations, keeping them going, and really enjoying yourself at these things? If so, you’re in the right place. Join Dr. Aziz as he provides simple, practical guidance on how to show up[...]
How To Instantly Create More Attraction In The Women You Approach Do you often feel like women aren’t that interested in talking with you? Even when you work up the courage to start the conversation, it seems like it doesn’t go the way you want it to, and she’s scanning around the room, looking[...]
Discover How To Stop Blocking Love And Start Letting In More Than Ever Before We all desperately want and need love in our lives. It’s part of being a social animal. And even though we want it so much, we often have obstacles and blocks that prevent us from fully letting it in. [...]
Step Up And Boldly Share Who You Are With The World We all know that the more we show up in life and put ourselves out there, the better results we’ll get. We see others doing it, seemingly confident, and watch the positive responses they get. But what stops you from doing it too?[...]
Speak Up, Say What You Want, And Fully Enjoy Yourself Around Anyone Do you feel uncomfortable, tense, or awkward during Thanksgiving and other holiday gatherings? Do you find yourself staying small, being quiet, and just playing it “nice.” Join Dr. Aziz to discover how to break through the most common holiday challenges so[...]
How To Confidently Feel Your Greatness In Any Situation Do you think of yourself as a big deal? Are you proud of who you are, and excited to share what you’re doing with others? Or are you constantly dismissing yourself and your accomplishments? Today’s episode will help you remove the negative habit of[...]
Discover Powerful Tools Free Yourself Of Self-Criticism Now Are you hard on yourself? Do you frequent get impatient, frustrated, or disappointed in yourself? If so, you’re not alone. Most people have a fairly critical relationship with themselves. Join Dr. Aziz in today’s ground breaking episode to discover exactly why you criticize yourself in[...]
Master Your Mindset And Body Language To Naturally Draw Others To You If you feel tense, awkward, or unsure of yourself around others, then this episode is essential. Dr. Aziz sits down to interview one of the world’s leading experts on body language, charisma, and confidence. You will discover powerful research, practical tips,[...]
How To Avoid Being Desperate So You Can Attract Women, Customers, And Success Do you feel nervous or desperate when you want to go speak with a woman? How about in sales or dealing with clients and customers? No matter what area of life, let’s face it. Desperation is not sexy. It doesn’t[...]
2 Simple Decisions That Can Transform Your Confidence And Your Life Do you walk tall? Do you speak up often, share your ideas, and use a tone of voice that commands authority, attention, and respect? If not, then you have to listen to this episode! Dr. Aziz sheds light on the biggest obstacles[...]
How To Let Go Of Your Fears And Skyrocket Your Sales If you are struggling to sell as effectively as you want to, most likely you are dealing with some inner game issue. Perhaps it’s the fear of being rejected, being seen as “pushy”, feeling uncomfortable about asking directly for the sale, or[...]
Do you sell for a living? Are you involved in sales personally or through your company? No where is confidence more important than in sales. It can be one of the most challenging areas to master because it forces us up against all of our own insecurities and self-worth questions. Join Dr.[...]
How do you see yourself? Do you often see yourself in a negative light, focusing on your shortcomings and what you’re NOT capable of? Today you will learn how to break through this negative identity and discover who you really are, so you can approach life with more confidence, freedom, courage, and power.
Have you ever felt nervous before giving a talk? Did you feel uncomfortable, embarrassed, or ashamed afterwards? In today’s episode you will hear Dr. Aziz’s hilarious and heartfelt “Reverend Story”, which will show you how to increase your speaking confidence, approach life with courage and compassion, and above all accept and love all[...]
Do you spend more time than you’d like feeling nervous, anxious, worried, or stressed about what has happened, what might happen, if you’re doing ok, if you’ll be ok. If you live in that reality, in today’s episode you are going to learn a powerful antidote to anxiety that will help you let[...]
Have you ever been moved by someone speaking? Perhaps they were confident, passionate, or energetic and it left you feeling impacted and inspired. Today’s episode is all about how to be that person. How to speak and present in a way that powerfully impacts your audience, and helps you leave fear and self-doubt[...]
Are you afraid of speaking in front of groups? How does this hold you back in work, in your career, or in your business? Join Dr. Aziz as he interviews public speaking expert, Danielle Louise Ross, uncover powerful tips about how to overcome your fears, deal with nervousness, and become a powerful speaker. [...]
How do you feel when you make a mistake? Does the idea make you cringe? Or are you ok with it? Are you relaxed and confident in yourself, knowing that mistakes are a part of life? Better yet, do you see the power of mistakes and know how to use them to help you[...]
Do you take risks in your life? Big risks? Little risks? What about the day-to-day risks of speaking up, saying what you really think, asking for the sale, or asking for the date? Do you hold back and tend to avoid risks for fear of making a mistake? In today’s episode you[...]
Do you walk around knowing on a deep level that you are loved, lovable, valuable, and incredibly worthy? If not, you HAVE to listen to this episode! Inside, you’ll learn from Dr. Aziz and Jason Goldberg how to use powerful techniques to tap into your own unlimited sense of self-worth and self-love so that[...]
Do you realize that how you feel, how you react to life, and how you show up to situations are all choices? So often, it can feel like life, events, and even our own feelings are just happening to us. Join Dr. Aziz as he interviews world-renowned speaker and coach, Jason Goldberg, who[...]
Do you spend much of your time hesitating, holding back, and doubting yourself? Do you feel limited or stuck in certain areas of your life? If so, today’s episode is going to help you profoundly. You are going to learn how to unleash your confidence. You’ll discover how to unleash a sense of[...]
Do you enjoy being social? Is it fun, engaging, absorbing, and energizing? Or do you dread it, avoid it, endure it, or get through it with great effort, feeling drained afterwards? It might not be your personality or that you’re introverted, or whatever you’re telling yourself. It might just be that you’re doing it[...]
Are you familiar with Pickup Artists? If you’ve ever looked for a solution online to get more confidence with meeting women and dating, then you certainly have seen this. It’s everywhere. And there’s some major problems with these teachings. Join Dr. Aziz as he exposes the problems behind being a “pickup artist” and[...]
Do you ever doubt that you can achieve greater confidence in yourself and a better, happier life? Join in for today’s show as Dr. Aziz interviews a former client who shares the insights, breakthroughs, and transformation of his journey from shyness and low self-esteem to ever-increasing confidence in himself.
How do you handle setbacks? When something challenging happens and life isn’t going your way and you feel like you’re sliding backwards, how do you deal with that? Setbacks are an inevitable part of life, and a key component of confidence is to learn how to handle this with grace, acceptance, and deep[...]
How do you feel about asking for things? Do you boldly and directly ask for what you want and need in life? Or do you have a lot of discomfort and fear around asking for things? Today you are going to learn how to let all of that go and just start asking[...]
Do you sometimes question if you’re “manly” enough? As good as other guys? Or do you see yourself as somehow weaker or lacking? In today’s episode you’re going to learn how to break that old pattern and step into accepting yourself at a higher and deeper level than ever before.
The biggest force that stops us from being our most confident self in the world is fear. Fear of failing, of looking bad, of being judged or rejected. Join Dr. Aziz in the second half of his interview with author and teacher John Parkin as they explore how to say f*ck it to fear[...]
Do you get hung up on what other people will think? Do you worry that people judge you and even talk about you after you leave? It’s time to let that go. Join Dr. Aziz as he interviews John Parkin, one of the world’s leading experts on letting things go, using a simple, playful,[...]
Do you allow yourself to enjoy activities alone? Do you go to the movies, parties, bars, concerts, events and other places along? Or are you held back by fear? What if you had the freedom to go anywhere and do anything, and trust that you will have an awesome time and maybe even meet[...]
Do you believe that you can learn confidence? The truth is confidence is a skill that you can keep learning and getting better at to excel in your career, increase your income, and create outstanding friendships and relationships. Join Dr. Aziz to find out how to rapidly progress in the skill of confidence.
Do you want to have deep confidence in yourself? To feel so solid in who you are, that you have nothing to prove to anyone. You just know that you are awesome and bring great things to any situation. This is the difference between real confidence and bravado…
Are you sometimes held back by fear or self-doubt? Perhaps you don’t think you can do something, or that you might fail or get rejected. Join Dr. Aziz in the gripping second half of his interview with world-renowned coach Steve Chandler as they dive into how to become fearless in all areas of your life.
Do you ever say to yourself - “I can’t do that”? Whenever we do this, we are viewing ourselves as fixed and limited. Join Dr. Aziz as he interviews one of the world’s leading coaches about how to reinvent yourself whenever you want to be more confident, effective in business, and enjoy amazing[...]
How are you when it comes to compliments? Do you get nervous or awkward when someone gives you one? Do you freely share compliments with others or do you hold back and keep them inside? What would it be like if you could feel joy at receiving a compliment and love and appreciation as you[...]
Do you remember what it felt like to be a kid? That raw excitement, enthusiasm, and joy in life...Even for the small things like playing in the grass or going out to dinner. Join Dr. Aziz in the second part of his interview with the Barefoot Doctor, where they dive into how to reclaim that[...]
How often do you get frustrated? With yourself, your progress, or some other aspect of your life? Most of us spend most of our time resisting what's happening in our lives. This resistance can turn into self-criticism, judgment, impatience, or resignation. Join Dr. Aziz as he interviews one of the world's leading experts of Taoism[...]
When you hit a setback or a failure, how do you handle it? Most people will get discouraged, pessimistic, and give up. This is especially true in the building of social confidence. Our minds will say, "I'll never get it. I'm not cut out for this..." This is completely FALSE. Join Dr. Aziz as he[...]
Do you hate feeling embrrassed? Do you do anything you can to avoid that feeling? What if the fastest way to eliminate social anxiety and replace it with massive social confidence was to embrace feeling embarrassed... To actually seek it out! Join Dr. Aziz as he shares what embarrassment REALLY is and how you can[...]
Do you avoid going after what you most want? Are you holding yourself back, hesitating, waiting? Why? Usually, because we're scared. Scared of it not working out. Of trying and not getting the outcome we want. Of failing. And then all the stuff we associate to failing, like embarrassment, shame, and being "a failure." Join[...]
Do you hate rejection? Do you avoid getting a "no" in many situations in your life? If so, you are not alone. Most of us would rather get a yes than a no, and most of us hate getting rejected. But what does it cost you to avoid the "no's"? What would your life be[...]
Do you feel capable, effective, excited, and in charge of your life? Or do you feel frustrated, stuck, scared, resentful, and hopeless? Did you know there is one thing that determines whether you feel that first list or the second? It's being the owner of your life. Join Dr. Aziz to find[...]
How is your dating life? Is it what you want it to be? Dating can be hard, frustrating, confusing and sometimes depressing. But it doesn't have to be! The key is to realize who is in charge of your dating life, and ultimately your dating destinty (hint: you are!) Join Dr. Aziz as he shares[...]
Are you held back by that critical voice in your mind? You know, the one that tells you that you aren't good enough, that people are judging you, and that you suck for a variety of reasons... What if that voice had no power over you? Join Dr. Aziz as he helps you see right[...]
When was your last job interview? How did it go? For many, interviews are an uncomfortable and anxiety-filled process where they feel nervous, self-conscious, and the opposite of confident. Join Dr. Aziz as he interviews his guest expert, Elatia Abate on exactly how to increase your interview confidence so you can be more relaxed, come[...]
Are you alive in your career? Are you thriving when you are doing your work in the world? Or do you want to be doing something else something else? Maybe you want to grow further in your current career, or perhaps pursue something completely different? In either case, making career moves requires confidence. What if[...]
Do you see the good in yourself? Or do you tend to focus on your flaws and shortcomings? Learn how to let go of negative thinking and self-criticism and how to boost your self-esteem so you can start feeling more confident and talking with people more easily. Focusing on your strengths is the key...
Do you predict bad things are going to happen? Do you anticipate that talk not going well, that person rejecting you, and other bad stuff? Join Dr. Aziz as he uncovers this pattern and learn how to install a new habit of positive predictions that will help you dramatically increase your confidence and your performance[...]
New Years! The time that many people will sit down and come up with new year goals. Resolutions. Those are powerful, but there's something that is much more powerful and much more effective. Don't ask yourself, "what am I going to do next year?" Ask yourself, "who am I going to be next year?" Join[...]
Are you getting gifts for others during this holiday season? Have you ever considered giving yourself a gift? Not just a new gadget or toy, I mean a real gift -- one that will serve you for a lifetime. Join Dr. Aziz as he shares the 3 most powerful things you can give yourself so[...]
Are you as creative as you'd like to be? Are you using your creativity on a daily basis to bring yourself and your ideas into the world? Creativity is inherently rewarding and it is essential in creating art, solving problems at work, and growing a thriving business and earning more money. What is stopping your[...]
"Just be yourself" is commonly stated dating advice. But what does that actually mean? What if you're feeling nervous? What if you are desparate? Join Dr. Aziz as he interviews Dr. Campbell about how to show up authentically in dating so you can connect, find love, and create outstanding relationships all by being yourself.
What stops us from just showing up and being ourselves around people? How can we be more honest, real, and genuine in our social lives? Join Dr. Aziz in this fascinating discussion with honest expert Dr. Susan Campbell where you will discover what stops us from being fully ourselves and how you can increase your[...]
Did you know that greetings communicate a tremendous amount about your confidence? More importantly, how you greet people sends a powerful message to your subconscious mind about what you think of yourself. Join Dr. Aziz as he shares the secrets of high confidence greetings (and goodbyes) so you know how to improve your social life,[...]
Have you ever had the opportunity to be dating multiple women simultaneously? If you're new to that situation, can actually produce a lot of anxiety, fear, guilt, and discomfort. Join Dr. Aziz as he teaches you how to navigate this "high quality problem" with integrity and honesty, so you can feel good about yourself, confident,[...]
What would you do in your life if you had more courage? What would you say? Who would you talk to? How would you move through the world? Did you know that courage is a certifiably learnable skill? Yep. And there are just 2 very simple things you must learn to master your courage. Join[...]
By now you probably realize that being critical of yourself does NOT help you feel more confident. But how do we stop? Join Dr. Aziz as he discusses the fascinating field of Compassionate Imagery with his guest expert, Dr. Lynne Henderson. You'll discover exactly what this technique is and how to use it to shift[...]
Do you tend to criticize yourself when you're feeling shy, inhibited, or otherwise not fully confident and outgoing? You're not alone. In fact, our culture teaches us that we are bad for being this way. But in truth, there are tremendous benefits to the shy part of yourself. Join Dr. Aziz as he interviews world-renowned[...]
There you are, at a networking event, party, or supermarket, and you see someone you want to talk to. Maybe it's a chance to grow your network, to meet a woman you find attractive, or to just connect. But what do you say?? If you've ever struggled to start conversations, then get ready to transform[...]
What is social freedom? What would your life be like if you were free to talk, move, interact, and be however you wanted to be around others, without feeling nervous or worried about what they will think of you? Join Dr. Aziz as he shares the 3 levels of social freedom AND some hilarious stories[...]
What are the fears that stop us from just being honest with people? Are you afraid of rejection or disapproval? Of hurting other people's feelings or people not liking what you have to say? Join Dr. Aziz in the second half of his engaging interview with honesty expert Dr. Brad Blanton as you learn exactly[...]
Are you fully honest with the people in your life? Are you direct, clear, and bold in your communication? Or do you hide out, hold back, please others, and try hard to be "nice"? Join Dr. Aziz as he interviews honesty expert Brad Blanton, author of numerous books including Radical Honesty. Discover what stops you[...]
Did you learn that you had to be somehow "better" or "cooler" in order to be attractive? Most of us have been conditioned to think that just being ourselves -- especially soon after meeting someone -- will make them not like us. Instead, we think we're supposed to impress them, or somehow "win them over."[...]
When we're stuck in a place of shyness or social anxiety, we are socially imprisoned. There are so many things you want to do, but feel like you can't -- starting conversations, meeting friends, dancing, dating, and so much more. Join Dr. Aziz as he shares the 2 major components of the "Shyness Prison" and[...]
Do you like yourself? Do you accept yourself no matter what? For most people, these sound like good goals, but are often hard to achieve in daily life. Join Dr. Aziz to discover your underlying psychology, and how to set yourself up to be on your own side no matter what.
Do you sometimes see others as "better" than you. Perhaps you think they are very confident, successful, powerful, or charismatic. You see them and are impressed. When you look at yourself by comparison, you feel inferior and "less-than." Join Dr. Aziz as he helps you break this habit of comparison. You'll see how you can[...]
Do you see the world as a friendly place? Do you imagine that most people are intereted in talking with you, meeting you, and maybe even becoming your friend or girlfriend? For most, this is NOT the picture of the world they have. In fact, the world seems scary, hostile, and quick to reject. People[...]
Have you ever held yourself back from doing something you wanted to do? Of course! We all have. But what exactly stopped you? Were you concerned about how other people might react? Were you worried about judgement? Ridicule? Holding yourself back based on what "they" might think is one of the most powerful ways to[...]
Do you hate feeling anxiety, doubt, or other "negative" emotions? Because these feelings can be unpleasant, the most common reaction is to try to push them away or get rid of them. We must conquer the anxiety and destory it forever! But this approach actually just leads to more pain and frustration. There is a better[...]
Do you believe your goals are possible? Do you believe you can find love, enjoy your work, and make an impact in the world? Can you create the life you really want? After a decade of research, Dr. Aziz is convinced that creating an outstanding life is entirely possible, IF you are willing to do[...]
Do you compare yourself to others often? Do you frequently see yourself as inferior or "less than" others? So often we see the strengths and positive qualities of others, but have a hard time seeing our own value. Frequent comparison just makes this worse. Join Dr. Aziz as he shows you how to stop playing[...]
Want to know how to meet women, create conversations, and go on dates, all by being yourself? So much infomration out there on the internet tells guys not to be themselves. It encourages you to use "game" tactics, manipulation, and other ways to "make" women like you. If you are tired of this and looking[...]
Ever have that feeling that there's something wrong with you? Not that you did something bad, but that you are bad. That feeling is called "toxic shame" and it is at the root of shyness and social anxiety. Join Dr. Aziz in the second part of his interview with Sean Cooper, where you will learn[...]
Do you feel nervous around some people but not others? Perhaps it's your boss, a "cool" guy, or a woman you find attractive? Join Dr. Aziz as he uncovers what's happening behind the scenes that makes you feel this anxiety. He interviews guest expert Sean Cooper, creator of The Shyness-Social Anxiety system, which has helped[...]
Many people think being social and confident are things that you either have or don't. This couldn't be further from the truth. In reality, social confidence is a skill that can developed over time. You can think of your social abilities like your physical fitness. The more you practice and develop them, the better they[...]
There is something you want to be able to do. Maybe it's starting conversations, making friends, improving your love life, or starting that big project. Something that would make your life more fulfilling, exciting, and interesting... But then the voice of fear and self-doubt kicks in. What if it doesn't work? You're not good enough[...]
When you don't like yourself, life is difficult. It's hard to feel happy, take on new goals, and create satisfying relationships. Everything seems to fall short. Learning how like yourself, love yourself, and be on your own side no matter what is the most important skill you will ever learn. Join Dr. Aziz as he[...]
There is one approach to blasting through shyness and social anxiety that has been scientifically proven to work. It's been studied and tested with thousands of people, of all ages, races, and genders. It works for virtually everyone. Join Dr. Aziz as he interviews Dr. Robin Zasio, of the hit A&E show Hoarder's and Animal[...]
How do you get more of what you want out of life? How do you go beyond surviving and actually thrive? How do you achieve your dreams and lead a life of fulfillment? The answer is "Go For No." Join Dr. Aziz as he discusses how to overcome your fear of rejection and go after[...]
Being vulnerable, especially as a man, can be difficult. We get many messages growing up that we must be strong, in charge, and always "have it together." Revealing challenges, confusion, or pain can make us feel weak, or worse... Join Dr. Aziz as he reveals why vulnerability is uncomfortable, how to make it easier to[...]
So much of our anxiety can come from our thinking. We can scare ourselves senseless by imagining all sorts of bad outcomes and negative scenarios, most of which never acutally occur! Join Dr. Aziz in the 2nd half of his interview with NLP expert and author, Brad Pendergraft as he talks about the physiology of[...]
Did you know that you are "doing" social anxiety? It is actually a pattern that you run in your mind and body. Join Dr. Aziz as he interviews Brad Pendegraft, NLP expert and author of The Entrepreneurial Brain. Once you disocver exaclty how you are creating this pattern of social anxiety, you will have the insight[...]
How do you feel about rejection? Do you hate it and avoid it at all costs? That might be part of the problem...Join Dr. Aziz as he shares why rejection is so painful and exactly how to overcome your fear of it. You will learn how to defeat your fear of rejection so that you[...]
What do you say to yourself in your own head? No, you're not crazy... Everyone has a voice in their head that tells them things. Most commonly, it is critical and judgmental. It tells you that you can't do things and that people won't like you. Join Dr. Aziz as he uncovers the source of[...]
The biggest obstacle in your way is fear. It's not your appearance, your net worth, your clothes. These are just things you focus on instead of the real underlying block, which is simply fear. In order to overcome shyness and social anxiety, you must be willing to confront and overcome your fears. In this episode,[...]
What stops you from having the life you truly want? Most likely, it comes down to fear. Fear of failure, fear of what others will think, and fear that you just aren't good enough. Join Dr. Aziz to learn how to break free from self-doubt and the limitations of your fears.
What stories do you have about yourself? Do you perceive yourself as attractive, capable, and effective in the world? Do you believe you deserve to be loved for who you are? Or do you see yourself as defective, awkward, and unlovable? Whatever you believe about yourself tends to create your reality. If you think no[...]
If you are feeling stuck with shyness and social anxiety, then you probably have come to some pretty negative conclusions about yourself. You might think there's something wrong with you and you are somehow different or worse than others. Join Dr. Aziz as he breaks through the myths about shyness and uncovers what the REAL[...]
Do you have social anxiety? Join Dr. Aziz to discover what the difference between shyness and social anxiety is. You'll also learn the truth about social anxiety and what the biggest misconceptions are about social anxiety.
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That’s where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world’s leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world. This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
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All podcast content including episodes, graphics, and podcast descriptions are directy attributed to Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert or their podcast platform partner. If you believe your copyrighted work is in use without your permission, you can follow our process outlined here. See terms of use.
All podcast content including episodes, graphics, and podcast descriptions are directy attributed to Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert or their podcast platform partner. If you believe your copyrighted work is in use without your permission, you can follow our process outlined here. See terms of use.
