Self-care tips for the Easter weekend

Treating yourself should not be costly but it’s a very much-needed aspect of self-care.Self-care helps improve your mental state, how you feel and your overall well-being. While many people will be out at church, on holiday or spending time with their loved ones, use this weekend to unwind and focus on self-care – here’s how:Display fresh flowersFresh flowers brighten your day and add that warm welcome to your home. Whether it’s a few stems from your garden or a full bouquet, don’t deprive yourself of flowers this weekend unless you are allergic to them.Get yourself some fresh…