ANOLENE THANGAVELU PILLAYWhat if you had the power to rewrite your past, take different risks, make different choices and forge a different path? What would you change and what would you keep the same? What if, you could learn to appreciate the beauty and wonder of the present moment instead of dwelling on ‘what ifs’? What if you could trade regrets about the past for gratitude about the present and worries about the future for excitement about the possibilities that lie ahead?It is as though we are taking a detour, a scenic route, one that has evolved at an accelerated pace, with…
Mental wellness is a process, not a destination
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