a path to quitting smoking for new years resolution

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Why do so many people continue to endanger their lives like this? The answer lies in understanding the powerful grip of smoking addiction.

The dangers of smoking are well-documented and clear. On average, a long-term regular smoker loses about ten years of their life, with only half living beyond 70 compared to 80% of non-smokers1,2. Smoking not only threatens mortality but also significantly elevates the risk of debilitating conditions such as strokes, angina, emphysema, and high…



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