Biological sex sleep differences: Insomnia in women, apnea in men

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Women and men sleep differently, so their sleep disorders shouldn’t be treated the same way, suggests new research that explores the biological sex characteristics of getting shut-eye.

Men are more likely to have obstructive sleep apnea, while women are more likely to experience insomnia and report lower sleep quality. These are among the findings of a literature review published in April…



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