Watching TV Can Strain Your Eyes: Some Tips to Avoid Discomfort

Your typical day may look a little something like this: Wake up, stare at a small screen (phone). Go to work, stare at a medium-sized screen (computer), with intermittent breaks to look at the small screen again. Once you get home for the evening, maybe you take the edge off by making the final switch to the large screen (television). Technology dominates our days, whether for work or personal…