- INTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being[...]
- INTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being[...]
- INTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being[...]
- INTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being[...]
- INTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and other relationships and to learning deeply about who you are and what makes you tick! Because you are a brilliant and powerful being[...]
- He really just got me - he knew that travel was my love language and it was the ultimate thing he could do to motivate me at that pointINTRO:Hey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to[...]
- Intro TeaserToday I want to tell you about Kate and her Fear Fantasy. She was an IC at a large mortgage company, had been there for years, she worked hard, harder than her colleagues and at most times harder than her boss. And every year when it was time for her performance conversation, she would[...]
- So this is the story of Sean and her high profile career as an IC at a high-profile law firm. She wanted so much to become a people manager but as with all people taking that step there were two major barriers standing in her way – one was actually getting herself into the role,[...]
- INTROHey, thanks for tuning in to the Corporate Yogi podcast, I’m your host Julie Zuzek. This pod is YOUR dedicated time for growth, developing practical tools to use with your team and in your other relationships and to learning deeply about who you are and what makes you tick! You are a brilliant and powerful[...]
- INTRO:Hey, it’s Julie Zuzek and welcome to the Corporate Yogi podcast. How the heck are you? I am very excited to be back in action with the podcast for this special episode to kick off the new year. For you regular listeners you know I had to press pause on the podcast during my maternity[...]
- This episode is dedicated to all growth junkies who love to learn and grow. There is a downside to growth though, when we spend all our time learning we start to feel a little burned out or exhausted. I call it a growth hangover and it happens when we spend a disproportionate amount of time[...]
- This episode is dedicated to doing less and achieving more. In our culture of hyper consumerism and excessive consumption we are a society that loves to have more, acquire more, do more, be more and collect more. But is more always better? Find out the answer in this episode. So, get out of your head,[...]
- This episode is a personal one, it’s not business related and there aren’t any leadership tips for you to take away. Today we are talking about having BIG dreams and bringing them to life. I want to share a really, really exciting announcement that I’ve been working on for years. So, get out of your[...]
- This episode is dedicated to empowering women and helping them up level to play a bigger game. You’ll learn about the specific speech patterns women use that hold them back and discover tips to be more empowered in the workplace. So, get out of your head, into your heart and let’s talk about playing a[...]
- Trust is the root of all relationships, and if trust isn’t present then you can’t have a meaningful relationship. You’ll learn what a breach of trust looks like and how to handle it when it happens. So, get out of your head, into your heart and let’s talk about trust breakers in a relationship.
- If you’re a woman working in business you’ve likely encountered this problem at some point in your career. I’ve encountered it, most of my female clients have experienced it and whenever I bring it up to other women, they’re quick to confirm that it has happened to them in the past. So, get out of[...]
- Being indecisive is one of the most frustrating leadership habits. It impacts everyone you work with, and colleagues may start to lose confidence in your leadership. In this episode you’ll learn tools to become more decisive and be less of a fence sitter. So, get out of your head, into your heart and let’s talk[...]
- Listening is one of the most powerful things you can do as a leader, yet very few people invest the time and energy to do it right. In this episode you’ll learn about the 3 different levels of listening and when to use each one of them. So, get out of your head, into your[...]
- Did you know that believing in the confidence fairy holds us back from being courageous and doing things we deeply desire to do? It’s like a catch all excuse and I watch it attack many of my clients in all different circumstances. In this episode you’ll learn who is responsible for promoting the confidence fairy[...]
- Have you ever been aboard the struggle train when trying to get a specific task done? In this episode I share a story of a client who struggled for more than a year to update her resume and start searching for a new job. Although her saboteurs were telling her she was being lazy and[...]
- In this episode you’ll learn a powerful model that will help you master your mindset and better lead your team. Learn the 3 key steps to use the model with others as well as the best environment to incorporate the model. So, get out of your head, into your heart and let’s talk about the[...]
- In this episode I reveal the biggest hiring mistake that leaders make – hiring in your own image. Once you make this mistake conscious, I guarantee you’ll never make it again. You’ll also learn 3 great tips to avoid making this hiring mistake. So, get out of your head, into your heart and let’s avoid[...]
- In this episode you’ll learn about the power of situational blueprinting. You can use this tool to create a plan for an event, challenge or change and decide in advance how you want to react when it happens. It helps us prepare for the future scenario, by having a clear idea of what we are[...]
- Today’s episode is chock-full of tough love, as we address the unpopular topic of underperformers. This topic always evokes a long list of excuses and results in procrastination. In this episode you will learn the true impact of tolerating underperformers on your team, and you’ll learn the approach Netflix uses to continually weed out underperformers.[...]
- When you truly care about the work you do, it can be hard to give it away. Imagine you created a new project, and then had to hand it off to someone. Would that be easy or hard for you? What would it feel like? Well, this is exactly what we’re discussing today. It’s known[...]
- Have you ever heard of a successful CEO at an established company who spends all their time in the weeds, and micromanages their team members? I don’t think so. In this episode you will learn what reflection is and why it’s so important as a leader. You’ll also learn key tips to help you reflect[...]
- Your leadership legacy is the culmination of every single interaction you have with others. Becoming intentional about your leadership legacy is perhaps the most important mindset shift you need to make as a leader. However, most leaders don’t spend any time thinking about it, or they misunderstand what it really means. The truth is, whether[...]
- It is our destiny to be fulfilled by our work and feel like we’re having an impact. When we know what’s inside our zone of genius it helps us understand how and why we feel fulfilled. Our zone of genius includes activities we are uniquely suited to do, which is a combination of our unique[...]
- Welcome to part 2 of this two-part series on shifting your beliefs. You’ll learn how to shift your beliefs and trade in those low vibe beliefs for new ones that are more empowering. This is an important process that will enable you to start living your big, beautiful life. In the first part of this[...]
- Did you know your beliefs dictate your reality? It’s true. Most people go their entire lives without understanding this. Welcome to this two-part series where you’ll learn how to shift your beliefs and trade in those low vibe beliefs for new ones that are more empowering. This is an important process that will enable you[...]
- I’m often shocked how few people use vision boards to achieve their goals, or even understand exactly what a vision board is. In this episode you’ll learn what they are, why to use them and most importantly the process to create one. If you’ve never made one, you’re about to learn everything you need to[...]
- A Daily Practice is a dedicated time each day where you invest in learning, personal development, reflection, physical and mental conditioning, and visioneering for the future. It’s a daily investment in YOU where you gain clarity on who you are, what you’re doing and where you’re going. In this episode you’ll learn how to create[...]
- In this episode we’re talking about layoffs, specifically how to respond after your colleagues depart the company. You’ll learn the best way to respond, what to say and most importantly, what not to say. So, get out of your head, into your heart and let’s talk about layoffs.
- Ever hear the saying, “People don’t leave companies, they leave managers”? This means that sometimes we – as the leaders – are the problem. This episode is full of tough love as we talk about HOW you show up as a leader, and how your presence impacts everyone around you. Spoiler alert, if you’re trying[...]
- To honor Women’s History month, this episode is dedicated to women across the globe and their amazing accomplishments. In this episode you’ll learn the 5 biggest myths about self-promotion, and you’ll gain a new perspective on how to self-promote and receive compliments. You’ll also learn 5 powerful tips to build your self-promotion muscle and 10[...]
- This February we recognize Black History Month in Canada and the US and I’d like to address a pattern I’ve noticed with clients and peers. In this episode you’ll learn how your sneaky Saboteurs prevent you from having courageous anti-racism conversations, and from telling others about your lived experiences. So, get out of your head,[...]
- Relationship Design is an alignment tool to co-create an empowered, intelligent, and dynamic relationship. By using this tool you fast track trust, connection and psychological safety. You’ll learn how to reflect on your relationships and determine if they’re performing on track. With Relationship Design, you don’t leave the relationship to chance, you intentionally design the[...]
- Well, that’s a wrap on 2020. Thank goodness. In this episode I share an important powerful question to use in 2021 that demonstrates your empathy and kindness. I also share 10 key reflection questions you can use to do a personal review of 2020. So get out of your head, into your heart and let’s[...]
- In today’s episode I talk about cultural appropriation and changing my business name. Sigh. This was a tough decision and I consulted with experts and people I admire. I walk you through the entire process and explain what criteria I used to make the decision. So, get out of your head, into your heart and[...]
- Guess what? We’re celebrating the 5 year anniversary of this podcast. Woo hoo. In this episode you’ll learn the top 5 lessons that helped me hit this milestone. I challenge you to pick one that applies to you. I also recap the top 5 most popular episodes of all time. So get out of your[...]
- If you’re climbing the corporate ladder, you’ll likely do a 360 review at some point. This episode explains what a 360 is, how and why we do them, and is chock full of tough love, wisdom and a few personal confessions. After listening you’ll know how to mentally prepare yourself, avoid common pitfalls, and you’ll[...]
- In this episode you’ll learn 5 reasons why the job market is heating up, how recruiters are wooing top talent, and strategies to keep your team loyal and engaged. So get out of your head, into your heart and let’s talk about competitive job offers.
- How much time and effort do you spend trying to show others that you’re perfect? In this episode we’ll explore your freak flag and you’ll learn how to introduce others to parts of yourself you thought you had to hide. So get out of your head, into your heart and let your freak flag fly!
- In this episode I want to focus solely on the Black Lives Matter movement, pledge my support as an ally and state my commitment to learn and educate myself. I do recognize this podcast is a channel of influence, and although I am not an expert on the topic of anti-racism, I am a leader[...]
- In this episode I’ll introduce you to escape fantasies. Do you have one? Escape fantasies are a secret longing to do something different with your life. It might be a big, bold adventure or it could involve making drastic changes to live a more simplified life. Exploring your escape fantasy will reveal important changes for[...]
- As a result of this global pandemic we are experiencing change fatigue in a new and more dangerous way. Every single aspect of our lives has changed and we are exhausted and overwhelmed. In this episode we explore growth hangovers and 4 key tips to deal with change fatigue. So get out of your head,[...]
- Many leaders are struggling through this global crisis and it’s been hard on many different levels. We feel like we’ve lost control and have no idea how long we’re going to be here. This episode will guide you how to show up through this crisis and lead your team. You’ll learn to select 3 words[...]
- This episode is dedicated to leadership blind spots. Like it or not, we all have them. The question is, do want to address them or do you want to live in ignorant bliss? You’ll learn 3 important truths about feedback and 3 tips to uncover your blind spots. So get out of your head, into[...]
- Trust is one of the critical elements of building a strong team. If trust isn’t present on a team or in a relationship, you can’t really know each other at a deep level. I strongly believe that if you don’t have trust, you don’t have a relationship. And yes, that’s a bold claim. In this[...]
- In this episode you’ll learn why comparing is one of your biggest sources of misery. Unlike other toxic behaviours that slowly erode your self-esteem, comparing makes us feel bad instantly. You'll learn why comparing is dangerous and how to stop doing it. So get out of your head, into your heart and stop mainlining misery.
- Welcome to Part 3, the final episode in this series on Powerful Communication. In this episode you’ll learn the three different levels of listening and how to engage in deep listening. You’ll also learn 3 great tips to improve your listening skills. So get out of your head, into your heart and let’s talk about[...]
- Welcome to Part 2 in this series on Powerful Communication. In this episode we explore the art of Answering. You’ll learn 2 amazing tips for answering and how to establish deeper relationships with your clients. So get out of your head, into your heart and let’s talk about your greatest value.
- Welcome to this 3 part series on powerful communication. In this first episode Julie reveals how to communicate to deepen your connection to others. You’ll also learn the secret to asking powerful questions in a way that elicits meaningful answers. So get out of your head, into your heart and let’s start asking powerful questions.
- The best business investment you can make is learning who you are. You have to know who you are in order to do what you love. In this episode you’ll learn an exercise to stay focused and aligned with what you want. It’s simple, free and only takes about 30 minutes of your time. So[...]
- I just returned from my annual Vipassana course and had a very different experience this year. Beyond meditation, I learned about cooking, ownership and believe it or not some great lessons about great leadership. So get out of your head, into your heart and let’s talk about leadership in the kitchen.
- Ever wonder why self love is so hard? It’s because it requires us to practice unconditional love with ourselves. This means loving who we are, instead of loving what we’ve done. So get out of your head, into your heart and let’s talk about self love.
- This episode is a giant dose of tough love about command and control leadership. I explain how control is an illusion, not a destination and reveal 3 reasons that make control dangerous. If you need to be in control at work and know everything that happens, and be involved in every decision that is made,[...]
- Like it or not, you’re going to face a lot of change throughout your life. In today’s episode you’ll learn 3 great tips to understand your relationship with change and learn how control is actually an illusion, not a destination. So get out of your head, into your heart and let’s champion your change.
- In today’s episode we talk about the 1:1 meetings that happen between a manager and their direct report. These typically happen weekly, biweekly or monthly and they’re a great opportunity to increase employee engagement. You’ll learn great tips to get the most out of these sessions. So get out of your head, into your heart[...]
- In today’s episode we talk about healthy conflict and review Liane Davey’s latest book, The Good Fight. In truth, conflict often gets a bad name and most people avoid it. But healthy conflict makes your team powerful and resilient. So get out of your head, into your heart and let’s talk about conflict.
- In today’s episode we explore edge behaviour and how it relates to your comfort zone. Your edge behaviour is a fancy way of observing, “how you react” when you’re scared, intimidated or uncomfortable. I reveal the most common edge behaviours and also name common edge patterns. So get out of your head, into your heart[...]
- This episode is inspired by Reed Hastings and his infamous quote, “Do not tolerate brilliant jerks. The cost to teamwork is too high.” You’ll learn 5 key signs to identify a brilliant jerk at work and also key strategies for working with them. And while they can pose a big threat to corporate culture, we[...]
- In our last episode I opened a can of worms with this statement, “If your success comes at the cost of your relationships or your health, it doesn’t count”. In this episode we’re going to lean in and discuss relationships, power couples and key relationship advice from top business leaders. So get out of your[...]
- Is your success real success? Are you really happy and fulfilled? Is your success defined by YOUR standards, or are you on a treadmill trying to gain the approval of people who you don’t really care about? In this episode define what your success looks like, because knowing WHAT you’re working towards gives you clarity,[...]
- Enjoy this episode about Blue Monday, known as the most depressing day of the year. You’ll learn how Blue Monday was determined and 5 key tips to run interference. So get out of your head, into your heart and let’s talk about Blue Monday.
- Happy New Year and welcome to 2019. In this episode you’ll learn about the importance of setting a theme for 2019, and how to adapt your beliefs and behaviours to fulfill that theme. So get out of your head, into your heart and let’s get focused on 2019.
- Welcome to this 2nd episode on goal setting for 2019. In this episode you’ll learn the specific process to set goals and avoid all the distractions. You’ll also learn how to shift beliefs, behaviours and habits to support these new goals. So get out of your head, into your heart and let’s set goals for[...]
- Welcome to this special episode on goal setting for 2019. In this episode you’ll learn why it’s important to reflect before you set new goals and you’ll also have a chance to tune up your core values and purpose statement. So get out of your head, into your heart and let’s set goals for 2019.
- We’re talking about authenticity in this week’s episode. You’ll learn how my friend Casey took a big risk with her business, and how she is still reaping the rewards years later. So get out of your head, into your heart and let’s talk about authenticity.
- In this episode I explain why I take a vow of silence and retreat for 10 days every year. I explain the Vipassana technique and why it is so transformative. So get out of your head, into your heart and let’s talk about not talking.
- In this episode I share the worst piece of business advice I received early in my career. I sincerely hope you haven’t heard it too. You’ll also learn about the crisis of employee disengagement and the gifts of female leadership. So get out of your head, into your heart and let’s talk about bad advice.
- I’m frequently asked, “How did you get into coaching?”. In this episode I open the kimono and share the story of how I started this business. You’ll find out how winks from the Universe played a big role in naming the business and keeping me on track. So get out of your head, into your[...]
- In this episode we interview Mark Evans about his latest book, Marketing Spark. You’ll learn how to avoid the biggest marketing mistakes and how to leverage the power of storytelling to grow your business. Mark also shares great tips to become an author. So get out of your head, into your heart and let’s talk[...]
- As an entrepreneur investing your time and energy into personal development is strategic and generous. Since we’re all connected at an energetic level, your personal growth helps to raise our collective consciousness. So get out of your head, into your heart and let’s talk about investing in your personal development.
- Do you ever procrastinate? Well, you’re not alone. Everyone procrastinates in some area of their life. In this episode you’ll learn 5 simple truths about procrastination and brilliant tools to help you get unstuck. So get out of your head, into your heart and let’s talk about procrastination.
- Do you know what’s worse than not being successful with your business? It’s when you’re successful, but don’t feel fulfilled. In this episode we explore the importance of doing work that lives inside your zone of genius, which is the best way to fulfill your life purpose. So get out of your head, into your[...]
- Welcome to the third episode in this series on busyness. As entrepreneurs we wear busyness like a badge of honour. In this episode we discuss white space and how to use it in your business. So get out of your head, into your heart and learn how to unbusy yourself.
- Welcome to the second episode of a 3 Part Series on busyness. As entrepreneurs we wear busyness like a badge of honour. In this episode we expand on a powerful tip from last week. You will learn how to declutter in 4 different areas of your life. So get out of your head, into your[...]
- Welcome to the first episode of a 3 Part Series on busyness. As entrepreneurs we wear busyness like a badge of honour. In this episode you’ll learn 5 common signs of being too busy and find out the root causes. So get out of your head, into your heart and learn how to unbusy yourself.
- As an entrepreneur you’re going to receive a lot of misleading information about running your business. In this episode I address the popular myth that you’re guaranteed success by simply copying what someone else did. So get out of your head, into your heart and stop blindly copying the experts.
- In this episode you’ll learn how building a business is like baking a cake. You’ll also learn 4 critical lessons that apply to building your business. So get out of your head, into your heart and let’s talk about building businesses and baking cakes.
- This week we celebrate the epic 3 year anniversary of this podcast. You’ll learn my 5 biggest lessons learned over the years and I reveal the biggest stumbling block I’ve had to face. I’ll also reveal the best formula to become more confident and teach you exactly what you need to do. So get out[...]
- In this episode we talk about disappointment, and the impact of things not working out the way we wanted them to. Even though we’re tempted to be disappointed we must remember the golden advice, “if a train doesn’t stop at your station, it wasn’t your train”. So get out of your head, into your heart[...]
- In this episode you’ll learn about decision fatigue and how it impacts you as an entrepreneur. You’ll also determine your optimal decision-making style and learn 5 key tips to make better decisions. So get out of your head, into your heart and let’s talk about decision fatigue.
- In this episode I share a New York times bestseller, co-authored by Tom Rath and Mary Reckmeyer. It’s called, How Full Is Your Bucket and it is truly a game changer. It’s changed the way I view my relationships and understand the actions with others. It features a lead character Felix, and follows him on[...]
- In this episode you’ll learn how to create a morning routine. The biggest benefit of a morning routine is that YOU become a priority. In this episode I walk you through the 6 important steps to create a morning routine. You will literally want to leap out of bed every day. So get out of[...]
- In this episode we tackle how to expect the unexpected. Because let’s be honest, no matter how organized, determined and dedicated you are surprises will happen. We can’t predict what those surprises are going to be but we can prepare for them with these 5 key steps. So get out of your head, into your[...]
- In this episode we reflect on all the topics covered in the series on Situational Blueprinting. Topics include failure, growth hangovers, hiring, pivots, zooming out and mega success. You’ll also learn key tips to help you create a situational blueprint for any situation. So get out of your head, into your heart and let’s reflect[...]
- Today we reflect on the biggest lessons from the interviews about the dip. In episode 142 we explained the dip as a temporary place where we feel desperate, discouraged and possibly even depressed. In this final episode about the Dip, you’ll also learn how a great vacation can push you into the dip. So get[...]
- In this interview with Mike Edwards we look at the male perspective of being in the dip. In episode 142 we explained the dip as a temporary place where we feel desperate, discouraged and possibly even depressed. Mike describes what it’s like when he’s in the dip. So get out of your head, into your[...]
- In this interview with Actor Winny Clarke we dive deeper into understanding the dip. The dip is a temporary place where we feel desperate, discouraged and possibly even depressed. Winny shares her top tips to avoid the dip and how hard it is to ask for help. So get out of your head, into your[...]
- In this interview with travel photographer Oana Dragan we dive deeper into understanding the dip. The dip is a temporary place where we feel desperate, discouraged and possibly even depressed. The dip forces us to reflect on our current reality and recognize what needs to change in our life. So get out of your head,[...]
- In this episode we blueprint for the dip, a temporary place where we feel desperate, discouraged and possibly even depressed. Bottom line, the dip sucks. And even though it sucks it’s actually really significant, because it contains great intelligence. It forces us to reflect on our current reality and recognize what needs to change. So[...]
- In this episode we talk about the importance of perspective and seeing the big picture with your business. Quite often when we’re busy we lose sight of where we’re heading and what is really important. Learn how to create a blueprint to zoom out of your business and make it a priority. So get out[...]
- In this episode we blueprint for your values to be challenged. Your core values are the foundation of who you are and if you don’t know WHAT your values are, you don’t know WHO you are. You’ll learn 4 key steps necessary to create a blueprint. So get out of your head, into your heart[...]
- In this episode we talk about making a business pivot, which is an intentional shift in strategy. When we start a new business we don’t always have a fully cooked idea, and this is a good thing. In this episode you’ll learn 5 different ways to blueprint and prepare for a pivot. So get out[...]
- In this episode we create a situational blueprint for unhappy clients because this is something you may face as your business grows. Learn how to have an awkward conversation and what to do if your client refuses to pay you. So get out of your head, into your heart and let’s blueprint for unhappy clients.
- In this episode we create a situational blueprint to hire a Virtual Assistant. Let’s face it, as your business grows you won’t be able to do everything on your own. So be prepared to build an amazing team and learn 5 key tips to be a great leader. So get out of your head, into[...]
- In this episode we create a situational blueprint for saying NO. Because in the beginning we say yes to every opportunity and yes to every client. But this isn’t sustainable. So get out of your head, into your heart and let’s learn how to say no.
- Many entrepreneurs hold a big fear of attracting haters, and as a result this fear stands in the way of their success. In this episode you will learn that haters can actually be a measure of success and you’ll learn how to create a blueprint for them. So get out of your head, into your[...]
- In this episode you’ll learn 5 tips to handle a screw up and why the biggest lessons come from our greatest mistakes. So get out of your head, into your heart and let’s blueprint for screwing up.
- As entrepreneurs we spend a disproportionate amount of time outside of our comfort zone and this often results in a growth hangover. In this episode you’ll learn a 3 Step Process to create a situational blueprint for a growth hangover. So get out of your head, into your heart and let’s blueprint for your next[...]
- Enjoy this episode on blueprinting your mega success. Do you know what the 3 most common fears are for entrepreneurs? You’ll find out in this episode and also learn how to create a Situational Blueprint for your mega success. So get out of your head, into your heart and let’s blueprint for mega success.
- Welcome to this new series on Situational Blueprinting. Today you’ll learn how to create a blueprint for failing. The sooner you become comfortable with failure and build up your resiliency, the quicker you will succeed. This is truly a mindset shift. So get out of your head, into your heart and let’s create a situational[...]
- Welcome to this episode where we kick off a new series on Situational Blueprinting. Find out how to use this tool to prepare for an exciting milestone or a potential challenge in your business. This way, you’ll be well positioned to handle it in the future. So get out of your head, into your heart[...]
- In this episode we talk about the book eMyth by Michael Gerber. You’ll learn why 80% of new businesses fail in the first 5 years and the three different roles you need to play in your business. So get out of your head, into your heart and let’s learn about the Entrepreneurial Myth.
- In this episode we talk about the book eMyth by Michael Gerber. You’ll learn why 80% of new businesses fail in the first 5 years and the three different roles you need to play in your business. So get out of your head, into your heart and let’s learn about the Entrepreneurial Myth.
- In this episode we celebrate International Women’s Day. In this episode we talk about the big shifts that have happened in business and what this means for women. You’ll learn practical tips to make a difference and decide what role you want to play. So get out of your head, and let’s talk about gender[...]
- Enjoy this interview with Amy Hogan and find out the highlights of her retreat to Costa Rica. Amy and I talk about retreats and travel, facilitating workshops and friendly jungle critters that go bump in the middle of the night. So get out of your head, into your heart and let’s learn about this secret[...]
- In this last episode of the mindset series you’ll learn about starting rituals and how to create one. As entrepreneurs it is time not money, that is our most precious resource and starting rituals can help you save more time and be more focused. You’ll also learn about 5 powerful starting rituals that can be[...]
- In this episode you’ll learn a brilliant mindset hack to use if you’re ever feeling stuck or frustrated. Learn how to use the powerful tool of geography and why it’s so important for entrepreneurs. So get out of your head, into your heart and let’s shift your geography.
- In this episode you’ll learn how to identify and appreciate the things inside your Zone of Genius. Most entrepreneurs skip over their greatest talents and skills and focus only on thing they don’t know how to do. So get out of your head, into your heart and let’s expand your zone of genius.
- In this episode you’ll learn about spotlight effect and how it impacts entrepreneurs. Sometimes we get really worried that everyone is thinking about us all the time. But in reality, people are not actually watching your every move. So get out of your head, into your heart and let’s learn how to deal with spotlight[...]
- In this episode you’ll learn how to use different perspectives to change the way you see certain aspects of your life. This is a great way to tap into intelligence from different times in your life and apply it to your current situation. So get out of your head, into your heart and let’s change[...]
- Your peak experiences are moments of extreme joy and fulfillment. Think of them as the highlights of our life when you’re at your very best. By recalling these moments you’ll attract more positivity into your life. So get out of your head, into your heart and let’s talk about peak experiences.
- In this episode we talk about a powerful aspect of the entrepreneurial mindset. It’s a simple, yet powerful technique that a lot of people don’t do use on a regular basis. Heck, many people don’t even know about. And yet it is critical to your success as an entrepreneur. So get out of your head,[...]
- In this episode I share my top 4 highlights for 2017 and share the 3 biggest lessons you learned from the podcast in 2017. I also reveal 3 great tips for making your goals come to life in 2018. So get out of your head, into your heart and let’s dive right in to 2018.
- In this episode I share 4 key tips to be happy for the holidays. And as we approach the end of the year, I want you to relax, recharge and restore so we can dive right in and make 2018 incredible! So get out of your head, into your heart and let’s talk about being[...]
- Enjoy this continuation of our two part series on goal setting. In this episode I share the top mistakes people make during goal setting and you’ll be inspired by wisdom for successful business leaders. So get out of your head, into your heart and let’s talk about setting goals.
- It’s time to start setting goals for 2018. But wait! Before you dive into setting new goals I want you to reflect on 2017. In this episode I also reveal the shocking truth about goal setting and you’ll learn the 3 part framework I use to set goals with my clients. So get out of[...]
- In this episode you’ll learn an authentic way to “fake it ‘til you make it”. The truth is, confidence is NOT going to spontaneously show up one day. There’s no such thing as the confidence fairy. Confidence comes from taking action and doing the thing you want to be more confident at. So get out[...]
- Did you know that adding a simple 5 minute gratitude practice into your day can reduce stress, anxiety and make you feel happier and more fulfilled? And it won’t even cost you a dime. In this episode you’ll learn a variety of tools to help you establish a gratitude ways to practice gratitude. So get[...]
- When it comes to entrepreneurship, comparing is a very dirty habit. The truth is we can only ever hold one conscious thought at a time. So when we compare, all our energy goes to how we are separate from others. This makes us feel disconnected and lonely and we don’t feel whole. However if we[...]
- It’s human nature to spend more time longing for something new than to appreciate things we’ve already accomplished. In this episode you’ll learn the critical areas of reflection for entrepreneurs and 4 great tips to develop the habit of reflection. So get out of your head, into your heart and let’s reflect on your milestones
- The struggle for perfection is a game killer and it impacts us in many different ways. In this week’s episode I challenge you to see if there’s an area of your life where you are struggling with perfection. Maybe there’s something you have been putting off for a while or something that needs to cross[...]
- Fear is one of the biggest challenges of entrepreneurs because it holds us back from taking action. Fear comes in different shapes and sizes and looks completely different for everyone. In this episode we focus on the fear of failure and fear of success. You’ll learn 5 great tips to deal with your fear. So[...]
- As entrepreneurs we spend a disproportionate amount of time outside our comfort zone. We’re doing new things, wearing different hats and this can be uncertain and a little intimidating at times. And it’s not just the large volume of work that makes entrepreneurship so challenging, we actually face a disproportionate amount of NEW and THIS[...]
- In this episode we focus on pedestal complex, when we get jealous of someone else living our dream. Instead of being inspired by them we get discouraged and start to believe they have something special that we don’t. It’s dangerous because it makes us feel stuck, frustrated and discouraged. So get out of your head,[...]
- In this episode we talk about the voices inside your head, specifically the negative ones. They come from a part of yourself we call the saboteur, and it sends you negative messages that can hold you back from getting things done. Becoming conscious of your saboteur is a huge step towards developing a healthy mindset[...]
- Do you ever suffer from negative voices inside your head? What about an overwhelming sense of self-doubt and insecurity? You’re not alone. All entrepreneurs face this challenge and you’ll find out why in this episode. So get out of your head, into your heart and let’s learn about Imposter Syndrome.
- In this episode you’ll learn the difference between a fixed mindset and a growth mindset. Entrepreneurs are constantly challenged to learn and grow, so developing a growth mindset is critical to succeed. So get out of your head, into your heart and let’s talk about growth mindset.
- In this episode you’ll learn about your purpose (Aka your Big Why). You may think that purpose doesn’t have anything to do with mindset, but it does. It’s your foundation, north star and the basis for all your decisions and action plans. So get out of your head, into your heart and let’s talk about[...]
- This episode kicks off a new series dedicated to the entrepreneur mindset. So get out of your head, into your heart and let’s talk about your mindset.
- In this episode I share my big picture vision for the podcast and have a special invitation for you. Find out about our new format for the show and how YOU can get involved. So get out of your head, into your heart and let’s talk about the big picture vision for our community.
- Wow. Thank you for listening to 100 episodes. To celebrate this milestone I want to take you on a trip around the world to meet a few of our loyal listeners and hear what they’ve learned from the podcast. So get out of your head, into your heart and let’s celebrate 100 episodes.
- We’re one episode away from episode #100! In this episode we take a moment to review and reflect on some of the biggest lessons from the most popular episodes. I also reveal my 5 biggest lessons I’ve learned over the last 98 episodes. So get out of your head, into your heart and let’s review[...]
- As an entrepreneur you need to remember that your business won’t grow until you do. In this episode you’ll learn what a growth hangover is and why entrepreneurs are more susceptible to getting them. So get out of your head, into your heart and let’s talk about growth hangovers.
- Up to 80% of all communication is nonverbal. Do you ever spend time thinking about this? Methods of nonverbal communication include body language, posture, hand gestures and eye contact. In this episode you’ll learn 4 great tips to enhance your nonverbal communication skills. So get out of your head, into your heart and let’s uncover[...]
- Do you feel like you’re in a rut or not really fulfilled right now? Well, sit tight because this just might be the Universe winking at you to shake things up a bit and do something BOLD. It’s time to listen to your heart and step into your leadership. So, get out of your head,[...]
- Courageous conversations are deeply honest and passionate conversations about things that are very important to us. We can use them to solve a problem, handle a situation or simply make a request of another person. In this episode you’ll learn all about them and why they’re an important as an entrepreneur. So get out of[...]
- Are you playing big or playing small with your business? In this episode you’ll learn three great tips to uplevel your business. Remember, big shifts come from a series of small actions taken consistently over time. So get out of your head, into your heart and start to uplevel your biz.
- With 90% of new businesses failing in the first 3 years, it’s pretty obvious that it’s hard to succeed with a new business. In this episode you’ll get a tough love lesson on what it really means to be an entrepreneur. So get out of your head, into your heart and stop expecting it to[...]
- It’s time to build the confidence to say YES to opportunities even though you’re not 100% ready for them. Forget about self-doubt, fear and insecurity. In this episode you’ll learn how to say YES and then figure out HOW later on. So get out of your head, into your heart and let’s say YES.
- Do you ever struggle to ask for help? Well, you’re not alone. A lot of entrepreneurs have realized they can’t do everything on their own and need to start asking for help. In this episode we talk about the challenges of asking for help, and you’ll learn 3 tips to build the muscle. So get[...]
- Not all entrepreneurs are created equal. And yet, we often approach entrepreneurship with a “one size fits all” strategy. In this episode we talk about the different types of entrepreneurs and how they approach their businesses differently. So get out of your head, into your heart and let’s discover your entrepreneurial DNA.
- Not all entrepreneurs are created equal. And yet, we often approach entrepreneurship with a “one size fits all” strategy. In this episode we talk about the different types of entrepreneurs and how they approach their businesses differently. So get out of your head, into your heart and let’s discover your entrepreneurial DNA.
- The most successful companies invest in building powerful teams. And while a great culture might help you attract the right talent, great leadership makes people stick around. In this episode you’ll learn a powerful tool to strengthen any team. So get out of your head, into your heart and let’s build powerful teams.
- As entrepreneurs we can’t wait around for fear to disappear before we take action. We have to take fear along with us, like a friendly companion. Fear is like a trusty Sherpa, guiding us to that amazing destination where we’ll feel amazing and proud. So get out of your head, into your heart and let’s[...]
- As entrepreneurs we can get discouraged and at times we may even consider giving up. This landmine we face is called the dip. So get out of your head, into your heart and let’s learn how to watch out for the dip.
- Learn how to establish strong relationships and keep them healthy as your business grows. So get out of your head, into your heart and let’s learn how to design an alliance.
- In this episode you’ll meet Dr. Emily Lipinski and Dr. Andreia Horta, co-founders of Infusion Health. The doctors share the vision for their corporate wellness business and explain how their strengths helped them grow their business. So get out of your head, into your heart and let’s talk about corporate wellness and co-founder relationships.
- In this episode we deep dive into co-founder relationships and why they’re so critical to a business. You’ll also learn about systems theory and how to handle conflict with two or more people. So get out of your head, into your heart and let’s talk about co-founder relationships.
- In this episode we deep dive into co-founder relationships and why they’re so critical to a business. You’ll also learn about systems theory and how to handle conflict with two or more people. So get out of your head, into your heart and let’s talk about co-founder relationships.
- In this episode you’ll learn how to reframe your challenges and train yourself to see the positive aspects in your current situation. Did you know that your biggest challenges are actually your greatest motivators? So get out of your head, into your heart and let’s learn how to reframe your challenges.
- As entrepreneurs our time is our most precious resource. In this episode you’ll learn how to use the Pomodoro Technique to be more focused and productive. So get out of your head, into your heart and let’s talk about productivity.
- As entrepreneurs our time is our most precious resource. In this episode you’ll learn how to use the Pomodoro Technique to be more focused and productive. So get out of your head, into your heart and let’s talk about productivity.
- In this episode you’ll learn about leadership legacy, which is the impact you have on others. You’ll learn the powerful process to define your unique leadership style and then take action to socialize it. So get out of your head, into your heart and let’s talk about leadership legacy.
- In this episode you’ll learn the difference between working hard and doing hard work. One leads to burn out and frustration and the other will get you big results with your business. So get out of your head, into your heart and let’s talk about hard work.
- When it comes to leadership there is a secret sauce. Being smart is really important and working hard is also important. But these two things don’t guarantee great leadership. In this episode you’ll learn about emotional intelligence and 4 tips to start using it today. So get out of your head, into your heart and[...]
- In this episode you’ll learn a conscious approach to problem solving. Find out how the Natural Law of Expansion forces you to constantly learn and grow. So get out of your head, into your heart and let’s learn the secret of problem solving.
- Zig Zigar was famous for saying, "You will get all you want in life if you help enough other people get what they want". In this episode you’ll learn about business karma, gratitude and the law of giving. So get out of your head, into your heart and let’s amplify your business karma.
- When you’re building a conscious business it’s important to build community. Networking is a powerful way to do this. In this episode you’ll learn 5 great tips for networking. So get out of your head, into your heart and let’s network our way to success.
- This episode is a great reminder to start each day with a clear list of action items. You’ll learn great tips to increase productivity and the biggest landmines to avoid. So get out of your head, into your heart and let’s focus on productivity.
- We all have a superpower, a unique talent that lives at the intersection of our passion and purpose. In this episode you’ll learn why knowing your superpower is so important. So get out of your head, into your heart and let’s maximize your superpower.
- Growing and scaling your business is a proud and exciting milestone. However when it’s time to hire people and grow your team you may face some challenges. In this episode you’ll learn one of the biggest hiring mistakes people make and how to avoid it. So get out of your head, into your heart and[...]
- In this episode you’ll learn how to incorporate a digital sunset into your daily routine. By creating an evening routine to shut down your digital devices you are preparing your body and mind for optimal rest. So get out of your head, into your heart and let’s learn how to digital sunset.
- Enjoy this interview with Lin Brown, profitability coach and founder of Spire Business. She is passionate about helping entrepreneurs build profitable businesses. She is very candid about her journey and shares some of her top tips for entrepreneurs. So get out of your head, into your heart and let’s talk about growing a profitable business.
- Did you know that 90% of new businesses fail in the first 3 years? It’s true. Most entrepreneurs focus on factors outside of themselves and blame everyone and everything else for their failures. In this episode we reveal the 4 biggest mistakes that entrepreneurs make. So get out of your head, into your heart and[...]
- Enjoy this interview with Lindsay Lackner Davey and find out how she is helping millennials develop an alternative approach to sales. She talks very candidly about her career and confesses that she hated her first sales job. She shares three tips for selling authentically and explains how curiosity helps her build strong relationships with clients.[...]
- This episode reveals the strategy to guarantee demand for your product or service. If you’re launching something new this year listen carefully for this secret tool. So get out of your head, into your heart and let’s guarantee demand for your product or service.
- Enjoy this interview with Erin Woodward, founder of the Girly Book Club. Way back in 2008 she started a meetup group to meet friends in a brand new city. Fast forward eight years and the book club is now global and hosts 50 chapters and more than 40,000 members. So get out of your head,[...]
- Enjoy this episode on goal setting and find out how to avoid the biggest mistakes entrepreneurs make. You’ll also get access to a free goal setting course for 2017. So get out of your head, into your heart and let’s set powerful goals for 2017.
- This episode is the 3rd part of a series on building a powerful money mindset. In this episode we’ll tie everything together and you’ll learn powerful metaphysical tools to master your relationship with money. So get out of your head, into your heart and let’s master your money mindset.
- This episode is the 2nd of a 3 part series on building a powerful money mindset. In this series you will learn two amazing physical tools to master your relationship with money. So get out of your head, into your heart and let’s master your money mindset.
- This episode is the first of a 3 part series focused on building a powerful money mindset. You’ll learn great tips from the book, Secrets of the Millionaire Mind and find out why it’s important to determine your money blueprint. So get out of your head, into your heart and let’s master your money mindset.
- This episode focuses on the art of receiving divine inspiration. You’ll learn 4 great tips to optimize your creativity and divine inspiration. So get out of your head, into your heart and let’s accelerate your divine downloads.
- Find out why entrepreneurs struggle with self-promotion and learn four tips to master the art of self-promotion. So get out of your head, into your heart and let’s start to self-promote.
- Welcome to a BONUS episode where I share a special interview with Navneet Nishant, who talks about his journey to become an entrepreneur. He is creating a web-based platform called the Introverted Monk. I'm really proud about this interview, Nav is one of the members of my Mastermind group and he talks very candidly about his his[...]
- In this episode you’ll learn how to stop procrastination. This is such a hot topic for most entrepreneurs because we all suffer from it in one way or another. So get out of your head, into your heart and let’s talk about procrastination.
- In this episode you’ll learn why clearly defining your purpose is the best way to stay motivated with your business. So get out of your head, into your heart and let’s talk about your dharma.
- In this episode you’ll learn about the myth of the overnight success. This myth is dangerous and it doesn’t really serve us. So get out of your head, into your heart and find out how to avoid this big lie.
- In this episode you’ll learn that revealing your weaknesses turns them into strengths. So get out of your head, into your heart and let’s expand your strengths.
- In this episode you’ll learn about the law of giving and how it can help you grow your business. So get out of your head, into your heart and let’s start giving.
- In this episode you’ll learn how trust and control are opposite perspectives. You’ll also learn three tips to shift to a perspective of trust. So get out of your head, into your heart and let’s learn how to trust.
- In this episode you’ll learn why building community helps you grow your business. You’ll also find out what our collective dharma is and how it applies to building conscious businesses. So get out of your head, into your heart and let’s talk about community.
- In this episode we look at the strategy of validating your product or service. You’ll learn the business benefits of validating and how to apply our Conscious Business principles. So get out of your head, into your heart and let’s talk about validating.
- In this episode we focus on how change impacts your business and how to change your mindset. You’ll learn why we resist change and also learn four different strategies for change. So get out of your head, into your heart and let’s talk about change.
- In this episode we focus on pedestal complex, which happens when we see someone else living our dream. Instead of being inspired by them we get discouraged, because we believe they have something special that we don’t. It’s dangerous because it causes us to feel stuck, frustrated and discouraged. So get out of your head,[...]
- In this episode we talk about the overwhelm of having a big bold dream. You’ll learn 4 great tips to help you move to action. So get out of your head, into your heart and let’s learn to trust your dream.
- In this episode we talk about the importance of vacation for your mind, body and soul. So get out of your head, into your heart and let’s talk about vacation.
- In this episode we talk about the wild ride of entrepreneurship and your relationship with fear. You’ll learn common edge behaviours and understand how they’ll help you recognize your fear. So get out of your head, into your heart and let’s talk about fear.
- This episode is a great reminder of the basic rules we should all live by. I’m sharing highlights from one of my favourite books, The Four Agreements from Don Miguel Ruiz. This book helps me be more conscious and present, and I know it will help you too. So get out of your head, into[...]
- In this episode you’ll learn how a growth mindset can help you grow your business. When you have a growth mindset you’re always ready to lean in and learn. So get out of your head, into your heart and adopt a growth mindset.
- In this episode you’ll learn how to create a mastermind. Learn the 3 most popular models and also 5 great tips to get the most out of your mastermind. So get out of your head, into your heart and let’s grow your business with a mastermind.
- In this episode you’ll learn common myths about meditation and also 5 great tips to help you start meditating. So get out of your head, into your heart and let’s learn to love meditation.
- In this episode we talk about breakdowns and what causes them. You’ll learn the secret gift that comes from all breakdowns and also learn 3 tips to deal with breakdowns in a more evolved way. So get out of your head, into your heart and let’s learn to love breakdowns.
- In this episode we reveal the greatest superpower all entrepreneurs need. You’ll learn 4 brilliant strategies to help you move forward and take action. So get out of your head, into your heart and let’s get courageous.
- In this episode learn the power of beliefs and how they impact your reality. Learn 4 powerful steps to believe in your own success. So get out of your head, into your heart and let’s recalibrate your beliefs.
- One of the most powerful ways to optimize your personal OS (Operating System) is to learn how to shift perspectives. In this episode you’ll learn four different ways to do this and get out of your own way. So get out of your head, into your heart and let’s shift to a winning perspective.
- As an entrepreneur your mindset is the subconscious blueprint for your success. All your thoughts and beliefs are impacted by your mindset, which is deep programming that happens throughout our life. So get out of your head, into your heart and let’s talk about your OS.
- As an entrepreneur you must be able to set boundaries with others and with yourself. Boundaries are an opportunity for growth and a powerful expression of self-love. So get out of your head, into your heart and let’s talk boundaries.
- Your peak experiences are a critical way to find out what causes you fulfillment. So get out of your head, into your heart and let’s talk about your peak experiences.
- Timing is a critical part of an entrepreneur’s journey. In this episode we explore different angles of timing to help you gain perspective. So get out of your head, into your heart and let’s talk about timing.
- One of the biggest mistakes entrepreneurs make is waiting to feel more confident. But the truth is confidence comes from doing, not waiting. So get out of your head, into your heart and let’s stop believing in the confidence fairy.
- As an entrepreneur you’re going to receive a lot of advice. Some of it will be valuable and some of it, not so much. In this episode you’ll learn how to decide if advice is good, bad or relevant. So get out of your head, into your heart and let’s sift through all that advice[...]
- As an entrepreneur, your business won’t grow until you do. This is the third episode in a three part series where we focus on personal growth and how it impacts you as an entrepreneur. So get out of your head, into your heart and let’s grow your business.
- As an entrepreneur, your business won’t grow until you do. This is the second episode in a three part series where we focus on personal growth and how it impacts you as an entrepreneur. So get out of your head, into your heart and let’s grow your business.
- As an entrepreneur, your business won’t grow until you do. This is the first episode in a three part series where we focus on personal growth and how it impacts you as an entrepreneur. So get out of your head, into your heart and let’s grow your business.
- As an entrepreneur you can operate from internal or external power. External power comes from things outside of yourself whereas internal power comes from a strong sense of self-awareness and personal connection. So get out of your head, into your heart and let’s access your internal power.
- I’m sure you’ve heard that fear is one of the biggest challenges facing entrepreneurs. But did you know the fear of success can be more harmful than fear of failure? In this episode we explore the fear of success and look at practical ways to overcome it. So get out of your head, into your[...]
- Do you ever suffer from negative voices inside your head? What about an overwhelming sense of self-doubt and insecurity? You’re not alone. All entrepreneurs face this challenge and you’ll find out why in this episode. So get out of your head, into your heart and let’s learn about Imposter Syndrome.
- Want to tap into a source of infinite wisdom and creativity? In this episode you’ll learn how. So get out of your head, into your heart and let’s watch for winks from the Universe.
- Get ready for a big shift in your mindset. Today you’ll learn the golden rule of entrepreneurship, and it’s a game changer. So get out of your head, into your heart and let’s learn the golden rule of entrepreneurship.
- Are you ready to increase your productivity with powerful new habits? In this episode I teach you a four-step process to build powerful new habits for good. So get out of your head, into your heart and let’s build a new habit.
- Ever find yourself in a situation where you’re overwhelmed with emotion and don’t know how to handle it? This episode will challenge the way you think about triggers and deal with emotional flooding. So get out of your head, into your heart and let’s learn how to deal with emotional flooding.
- Did you know that juggling more than one task at a time actually makes us unproductive? Seriously. So get out of your head, into your heart and let’s learn the cold hard truth about multitasking.
- To build a conscious business you must have a clearly defined purpose (dharma) of how you help and serve others. Your purpose serves as a north star that keeps you balanced, gives you clarity and makes you feel fulfilled. So get out of your head, into your heart and let’s discover your dharma.
- As an entrepreneur your time is your most precious resource. As your business grows you need to start saying no to more things. Once you learn how to say no to things you feel obligated to do, you create the space to say yes to the things that net you greater results. So get out[...]
- You can’t welcome anything new into your life if you’re not grateful for what you already have. In this episode you’ll learn the difference between being grateful and actually developing a practice of gratitude. So get out of your head, into your heart and let’s get grateful.
- To be a powerful entrepreneur you need to understand who you are. In this episode you’ll learn two great strategies to do this. And, I’ll also share an incredible love story that demonstrates how powerful it is to define and claim what your core values are. So get out of your head, into your heart[...]
- Do you know about the greatest lie in business? Well, you’re about to find out in this episode. And you’ll also discover how linking your self worth to your net worth is dangerous move. So get out of your head, into your heart and let’s discover the biggest lie.
- In this episode of Conscious Business you’ll learn how to access and optimize your creativity. So get out of your head, into your heart and let’s get creative.
- In this episode of Conscious Business you’ll learn about conscious intelligence, also known as your intuition. Learn how to access it and how it can give you an edge as an entrepreneur. So get out of your head, into your heart and let’s tap your conscious intelligence.
- In this episode of Conscious Business you’ll learn how to create a conscious blueprint for 2016. It’s the second part of a 2 part series for strategic goal setting. So get out of your head, into your heart and let’s build a conscious blueprint.
- In this episode of Conscious Business you’ll learn the process to create a conscious blueprint for 2016. It’s part 1 of a 2 part series for strategic goal setting. So get out of your head, into your heart and let’s build a conscious blueprint.
- In this episode of Conscious Business we teach you that having haters is actually a measure of success and that you might want to be proud of them. So get out of your head, into your heart and learn to love your haters.
- In this episode of Conscious Business we learn that every conflict has the seeds of resolution already within it. Experiencing conflict is perfectly normal, but how you handle conflict is character defining. So get out of your head, into your heart and let’s find the intelligence in conflict.
- In this episode of Conscious Business you’ll learn how to strengthen your soft skills to build a more consistent, reliable, and memorable brand. So get out of your head, into your heart and get your soft skills on!
- In this episode of Conscious Business we’ll settle the age old argument - is it better to be an innie or an outie? By educating yourself on these personality differences, acknowledging your tendencies, and learning how to accommodate others, you’ll create a more open environment where everyone gets what they need. So get out of[...]
- In today’s episode we talk about overcoming negative labels so you can learn to embrace disappointment as your guide. Remember that disappointment is only the Universe's process of growing and changing your vision. So get out of your head and into your heart and let’s learn to love disappointment.
- In today’s episode we talk about one of the biggest accelerators for your business. It also happens to be one of the top qualities we appreciate in others AND a quality that we strive for in ourselves. Authenticity. Here are 5 tips on how to be authentic and grow your business: Stay Aligned. Make[...]
- The Hard Epidemic happens when we label something “Hard” in an excuse to avoid doing it. Let’s be honest, as entrepreneurs we are among the most resourceful and capable people on the planet, right? But sadly, our resourcefulness applies equally to the things we accomplish AND the things we procrastinate. Four tips to combat the[...]
- In today’s episode we talk about the natural law of expansion and I’ll challenge you to think about how you view growth. Do you see growing and learning as exciting or as a necessary evil? You’ll learn 3 Truths about personal growth and entrepreneurship that you’ve likely never thought of before. And you’ll learn 5[...]
- Today you’ll learn about a nasty habit that impacts many entrepreneurs. It makes you play small and prevents you from living in the present moment. In this episode Julie explains what this habit is and teaches you how to observe it in yourself and in others. She also shares some great tips for living in[...]
- In today’s episode we talk about the voices inside your head. Specifically, the negative ones. And the good news is, these negative voices are not your reality. They come from a part of yourself we call the Saboteur, and it sends you negative messages and thoughts that hold you back from getting things done. Becoming[...]
- In this first episode of Conscious Business Julie explains what a conscious business is and why it’s so important for you as an entrepreneur. You’ll learn why Julie is so passionate about entrepreneurs and how she became The Corporate Yogi. She reveals the best-kept secret of entrepreneurship, the one thing you’ll never learn about from[...]
Designed for conscious leaders building extraordinary teams, the Corporate Yogi podcast spreads practical leadership advice fused with ancient spiritual wisdom. Julie is a mentor, a muse and visionary. You’ll learn from her wisdom and be inspired by her authenticity. This podcast is the curation of lessons learned from Julie’s high-performance coaching clients. As a highly sought-after leadership coach, Julie works with leaders at major corporations including RBC, Deloitte, BMO, PwC, Facebook, Kellogg Schulich, Canadian Tire, Google, and Visa. She is a highly respected expert in the business community and believes that Monday morning should be more exciting than Friday afternoon. This podcast takes a fresh approach to leadership development ‘ it’s not your typical HBR or Ivy league philosophical approach. It leads with an angle of personal development, personal leadership, Business transformational, and team leadership, infused with many personal stories that are cheeky, relevant, and fun. Julie is dedicated to building workplace cultures that employees actually brag about and helps clients with Leadership Excellence, Career Planning, Transition, Self-Reflection, Personal Development, Personal Brand Building, Employee Engagement and Retention Strategies. In this podcast you will learn about Julie’s proprietary system called the Inner Design Method which helps you understand WHO you really are and WHAT you truly want. This powerful, intensive method uses personal development and reflection tools to unlock deep levels of awareness and personal connection. Topics within the method include discovery of Core Values, defining a Life Purpose Statement, Life Design Process (Reflect, Future and Present), Relationship Design Tools, Change Design Tools, the Belief Design Process, Identifying Key Saboteurs and their Core Messages, Trust Model and Team Theory, Growth Mindset Model and Leadership Legacy. Popular topics from the podcast focus on growth mindset Vs fixed mindset, nurturing a Growth Hangover, living within a Comfort Zone Vs a Stretch Zone, how to build a Personal Leadership Brand and get comfortable with self-promotion. You’ll also discover what your Leadership Blind spots are, establish your Leadership Legacy and build trust with your team and understand how the trust model works. You’ll learn how to avoid the biggest hiring mistakes and tools to get out of the weeds and give away your LEGO. Other leadership tools include creating a Designed Alliance and designing a team offsite to use these Peak Experiences with your team to champion change and build trust with your team and use different models for change adoption. Understanding how to work with introverts and extraverts on your team, and the benefits of infusing coaching skills and techniques into your leadership by asking powerful questions and leverage Emotional Intelligence, IQ, PQ and EQ. Other great leadership topics include receiving feedback via a 360 Review report, giving effective and timely feedback, saying NO and setting boundaries and avoiding areas of self-sabotage like Imposter Syndrome, the Spotlight Effect and Pedestal Complex. The podcast also features valuable lessons from relevant books and authors like Gay Hendricks, Simon Sinek, Seth Godin, Susan Scott, Brene Brown, Gary Keller, Brian Tracy, and of course classic books like Good to Great from Jim Collins and How to Win Friends and Influence People from Dale Carnegie.
All podcast content including episodes, graphics, and podcast descriptions are directy attributed to Julie Zuzek or their podcast platform partner. If you believe your copyrighted work is in use without your permission, you can follow our process outlined here. See terms of use.